Garmin Vivoactive 5 Vs Oura Ring

Garmin Vivoactive 5 Vs Oura Ring – The Better Wearable Tech!

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover...

I have finally got my hands on the new Garmin Vivoactive 5 and am bursting with excitement to share my experience with you. This new wearable tech poses extreme competition with my all-time favorite, Oura Ring Gen 3. Gear up for Garmin Vivoactive 5 vs Oura Ring – the heated battle to find the better wearable tech.

Fitness monitoring has been entwined into the lives of millions of people and has created a mass lifestyle and fashion statement across the globe. Thousands of wearable techs are available today that are capable of monitoring the wearer’s vitals 24/7. The major task is to find the best fitness tracker that fits your lifestyle, and here we are to compare the Garmin Vivoactive 5 and Oura Ring Gen3, two of the best wearable techs that are popular today.

Comparing the Garmin Vivoactive 5 vs Oura Ring clearly shows that, while the Garmin Vivoactive 5 has state-of-the-art fitness and activity tracking features, the Oura Ring Gen 3 is known for its accurate sleep tracking. Moreover, the Garmin Vivoactive 5 has a longer battery life and a much more affordable price when compared to the Oura Ring.

You might have seen tons of fitness enthusiasts discussing Garmin Vivoactive 5 vs Oura Ring on Reddit forums. But before you ditch one gadget for another, based on that information, buckle up; you are about to be hit with a storm of official information about Garmin Vivoactive 5 and Oura Ring Gen3. 

Garmin Vivoactive 5 Vs Oura Ring

Fitness tracking is no longer about ‘sweating it out’. Hundreds of fitness trackers are available today that are capable of monitoring every step you take, estimating the calories burned, automatically detecting your activities, keeping track of your sleep, recording every heartbeat, and many more handy features. But finding the best fitness tracker that suits you is one of the most vital decisions that you make for your fitness journey.

I have been fascinated by the Oura Ring right from the minute I started using it. The sleek and stylish design, comfortable fit, and boundless features had me captivated for years. However, the newly launched Garmin Vivoactive 5 has me awestruck. I have recently gotten a hold of the new Garmin Vivoactive 5, and am still exploring the infinite features.

You can now study the information given below to figure out if the Garmin Vivoactive 5 or Oura Ring Gen3 is the better wearable tech to help attain your fitness goals.

Garmin Vivoactive 5 Vs Oura Ring – Design

Design is one of the vital contributors when it comes to choosing a fitness tracker. Remember that the gadget you choose will accompany you through the entire day and throughout the night, to monitor your daily activities and sleep. The obvious difference between Oura Ring and Garmin is that one is a smartwatch that monitors you from your wrist, and the other is a smart ring on your finger. But that doesn’t mean that you will have to compromise on the design. Check out all the available designs that are currently available in Garmin Vivoactive 5 and Oura Ring Gen3.

Garmin Vivoactive 5

Garmin Vivoactive 5 Vs Oura Ring - Design_Garmin Vivoactive 5
Image Credits: Garmin

Garmin Vivoactive 5 is available in four different stylish designs:

  1. Metallic Navy Aluminum Bezel with Navy case and Silicone band
  2. Cream Gold Aluminum Bezel with Ivory case and Silicone band
  3. Slate Aluminum Bezel with Black Case and Silicone band
  4. Metallic Orchid Aluminum Bezel with Orchid case and Silicone band

Moreover, Garmin allows you to design your own watch, which lets you customize your watch by selecting the case that you like and clubbing it with one of the 20+ bands of your choice.

Oura Ring

Garmin Vivoactive 5 Vs Oura Ring - Design_Oura Ring

The Oura Ring Gen3 looks like a stylish piece of fashion jewelry. It is slim, lightweight, and sturdy all at the same time. It is currently available in 2 different styles such as:

  1. Heritage Style – Silver, Gold, Black, and Stealth.
  2. Horizon Style – Silver, Gold, Black, Stealth, Brushed Titanium, and Rose Gold.

The Oura Ring is available in sizes 6 to 13. A perfect fit is of absolute importance as it determines the accuracy of your vitals recorded by the smart ring. To ensure that all users get the perfect size, Oura gives a free Oura Ring sizing kit, which holds plastic demo rings that can be used for sizing. Oura recommends users to wear the smart ring in the index finger or the middle finger for the best results.


Garmin Vivoactive 5 Vs Oura Ring – Specifications & Features

Most fitness trackers have similar features that are unique in their own different ways. While one is used for fitness and activity tracking, the other proves to be perfect for monitoring the heart rate and sleeping patterns. It is very important that you understand their functionalities based on their product details and specifications. 

We can compare Garmin Vivoactive 5 vs Oura Ring specs as:

SpecsGarmin Vivoactive 5Oura Ring Gen3
MaterialAnodized AluminumDurable Titanium with PVD coating
SizeAdjustable6 to 13
Weight 23 g / 36g with band4 to 6 grams
Dimensions 42.2 x 42.2 x 11.1 mm7.9 mm w x 2.55 mm t
Display typeAMOLED No Display available
Battery Rechargeable built-in Lithium-ion batteryRechargeable 15mAh (US6) – 22mAh (US13) Lipo battery
Battery lifeUp to 11 days / 5 days with Alway-on displayUp to 7 days
Charge time60 to 90 minutes20 to 80 minutes
Memory 4 GBSaves 1-week data
Water resistance5 ATMUp to 100m or 328ft
Operating temperature-20°C to 60°C-10°C to 52°C
SensorsGPS
GLONASS
GALILEO
Garmin Elevate
Pulse Ox Compass
Accelerometer
ThermometerAmbient light sensors
Green LEDs
Red LED 
Infrared PPG sensors
Skin temperature sensors
Photodiodes
3D Accelerometer
CompatibilityAndroid & iOS devicesApple iOS 15 or higher
Android OS 8.0 or higher
ConnectivityBluetoothBluetooth Smart
A table of comparison between Garmin Vivoactive 5 vs Oura Ring specifications

Ensure that you compare Garmin Vivoactive 5 vs Oura Ring specs thoroughly, and decide the more competent and better gadget that meets your needs. Now, let me share my findings when comparing the two gadgets based on the different features they offer – fitness tracking, sleep tracking, heart rate monitoring, and blood oxygen monitoring, to help you understand if the Garmin Vivoactive 5 or Oura Ring has better features.


Garmin Vivoactive 5 Vs Oura Ring – Fitness Tracking

Fitness tracking is one of the most common reasons why people get wearable techs. Gaining access to the in-depth analysis of how their physical activities directly implicate their health and wellness is mind-boggling for all. 

The very first thing that I noticed when I got my hands on the Garmin Vivoactive 5 smartwatch is its unique and innovative features. It is built with advanced features that are currently not found in any other fitness tracker. It is like a personal on-wrist coach who is always there to support your every goal.  Oura Ring, on the other hand, is discreet and comfortable easy to wear 24/7, and is also loaded with multiple fitness tracking features.

Fitness Tracking FeaturesGarmin Vivoactive 5Oura Ring Gen3
Garmin / Oura coachYes No 
Workout Creation Yes Yes 
Fitness age Yes No 
Activity ScoreNo Yes 
Morning ReportYesNo
Wheelchair mode Yes No 
Readiness ScoreNo Yes 
Activity trackingYes Yes 
Body Battery Energy MonitorYesNo
Interval creationYes No 
Relaxation RemindersYesNo 
Perceived exertionYes No 
Intensity minutesYes No 
VO2 MaxYes No 
Weight shift alert Yes No 
Step, distance, caloriesYes Yes 
Rest & recovery trackingYes Yes 
Oura ReportNo Yes
Share Oura ReportNo Yes
A table of comparison between Garmin Vivoactive 5 vs Oura Ring fitness tracking

The Oura Ring Gen3 hosts more than 50+ activities and also has an Automatic Activity Detection feature. Moreover, it also allows users to add a workout on Oura for a much more personalized experience. The Garmin Vivoactive 5 allows users to create step-by-step workouts from over 1600 exercises that are available in the Garmin Connect app. You can compare the fitness tracking features of the two gadgets and choose the one that complements your fitness journey.


Garmin Vivoactive 5 Vs Oura Ring – Sleep Tracking

The primary reason for getting my Oura Ring is to track my sleep. I was able to view detailed insights into my sleeping patterns and check my Sleep Score on a regular basis, which helped to overcome my sleeping disorders. Unlike most fitness trackers, Oura tracks your sleep stealthily, as it does not have a display screen, vibrations, or alarms that could disrupt your sleep. 

However, I was surprised to find that the Garmin Vivoactive 5 is well-equipped for sleep tracking as well. We shall now compare the different sleep tracking features offered by the two wearable techs.

Sleep Tracking FeaturesGarmin Vivoactive 5Oura Ring Gen3
Sleep ScoreYes Yes
Sleep StagesYes Yes 
Bedtime GuidanceYesYes
Sleep CoachYesNo
Nap detection YesYes
Smart Wake AlarmYesNo
A table of comparison between Garmin Vivoactive 5 vs Oura Ring sleep tracking

I was able to overcome sleeping issues with the help of Oura Ring. However, if you are a heavy sleeper and will not be easily disturbed by the bright AMOLED display or the vibrating notifications, you can use the Garmin Vivoactive 5 for monitoring your sleep.


Garmin Vivoactive 5 Vs Oura Ring – Heart Rate Monitoring

Most fitness techs monitor the wearer’s heart rate throughout the day and also measure all heart-related metrics like resting heart rate, heart rate variability, breathing rate, etc. The Garmin Vivoactive 5 is a wrist-based heart rate monitor that is also compatible with chest heart rate monitors.

A human heart beats 2.5 billion times during an average lifetime. Find out more about how your heart beats and understand your health and wellness better. You can easily compare the heart rate monitoring features of the two gadgets with the help of the information given below:

Heart Rate Tracking Garmin Vivoactive 5Oura Ring Gen3
Heart rate trackingYesYes
ECG app for heart rhythm assessmentYesNA
Heart rate zonesYesYes
Set up personal heart rate zonesYesYes
Breathing rateYesYes
Heart rate graphYesYes
Live heart rateNAYes
24-hour Heart rate Trend lineNAYes
Abnormal Heart rate alertsYes NA
Set alarms for abnormal heart rateNANA
Workout Heart rateYesYes
A table of comparison between Garmin Vivoactive 5 vs Oura Ring heart rate monitoring

Garmin Vivoactive 5 Vs Oura Ring – Blood Oxygen Monitoring

Both Garmin Vivoactive 5 and Oura Ring Gen3 monitor the wearer’s blood oxygen levels. It is one of the most crucial factors, as every cell in your body requires oxygen to function properly. The pulse oximeter measures this oxygen in your bloodstream when it travels around the body. Both fitness trackers use red LED and infrared sensors that are installed in their devices to estimate the percentage of oxygenated blood or SpO2%.

However, keep in mind that the Garmin Vivoactive 5 and Oura Ring Gen3 are not intended to be used for medical purposes and should be addressed by a qualified physician or a healthcare professional.


Garmin Vivoactive 5 Vs Oura Ring – Battery Life

One of the best competitive edges that Oura Ring Gen3 had, among all other fitness trackers, is Oura’s battery life, which can last for up to 7 days, which is quite uncommon as most gadgets do not last more than 5 days. This is no longer relevant as the Garmin Vivoactive 5 battery life can last for up to 11 days.

However, the Garmin Vivoactive 5 battery life could be affected by the way you use the watch. Let us see the battery life specifications of the Garmin Vivoactive 5 when it is used in different modes:

Standard Garmin Vivoactive 5 Battery Life
Notifications per day50
No. of interactions per day, 32
Device-generated alerts per day10
Hours per day outside Bluetooth range1
Display brightness & timeoutDefault Settings
Watch faceDefault 
No. of Gestures per day750
Pulse Ox modeDisabled
No. of Minutes of music streaming0
No. of timed activities 0
Total Battery LifeUp to 11 days
A table showing details of the standard Garmin Vivoactive 5 battery life

You will notice the following changes in Garmin Vivoactive 5 battery life when you use it in other different modes:

  • Battery Saver Smartwatch mode – up to 21 days
  • GPS-only GNSS mode – up to 21 hours
  • All-Systems GNSS mode – up to 17 hours
  • All-Systems GNSS mode with music – up to 8 hours

Now that you know how to manage the Garmin Vivoactive 5 battery life, you can use it accordingly to amp up your fitness tracking. As far as Oura Ring is concerned, it does not have a display screen or an LED notification to display low battery. So, ensure that you charge Oura Ring regularly for uninterrupted monitoring.


Garmin Vivoactive 5 Vs Oura Ring – Price And Availability

Finally, it is time to discuss numbers. The driving force behind your decision to buy Oura Ring or Garmin Vivoactive 5, or any other fitness tracker for that matter, comes down to the price and availability of the gadget. 

The official Garmin Vivoactive 5 price is $299.99. However, all users can save up to $50, as there currently is a Garmin Vivoactive 5 price drop, and you will be able to grab it for $249.99 if you hurry. 

Let us see the price list of all Oura Ring models that are currently available:

GadgetProductPrice
Oura Ring Gen3Horizon – Silver$349
Horizon – Black$349
Horizon – Stealth$449
Horizon – Brushed Titanium$449
Horizon – Gold$499
Horizon – Rose Gold$549
Heritage – Silver$299
Heritage – Black$299
Heritage – Stealth$399
Heritage – Gold$449
Oura Membership$5.99/month after one-month free membership
A table showing the list of Oura Ring models and their prices

You can clearly see that the Oura Ring price is comparatively a lot higher than the Garmin Vivoactive 5. Moreover, you will have to pay a monthly Oura subscription to access all your personal health insights, while Garmin does not require a subscription. So you do the math. But before you make up your mind, I insist that you consider the key differences between the two gadgets.


Garmin Vivoactive 5 Vs Oura Ring – Key Differences

To sum it all up, let us see the key differences between Garmin Vivoactive 5 and Oura Ring Gen3 one last time before you make your final decision. 

FeaturesGarmin Vivoactive 5Oura Ring
Activity ScoreNoYes
Readiness ScoreNoYes
Fitness ageYesNo
ECG app for heart rhythm assessmentYesNo
Live Heart rateNoYes
24-hour Heart rate Trend lineNoYes
Design Customizable case & bandSleek and stylish
Battery lifeUp to 11 days Up to 7 days
Data accessHas in-built display screenRelies on a smartphone
Price $249.99 $249 to $549
Membership No $5.99 / month
A table of comparison between Garmin Vivoactive 5 vs Oura Ring key differences

It is finally time to make your final call. Ensure that you completely understand the features, product specifications, and functionality of both Garmin Vivoactive 5 and Oura Ring Gen3 before you decide which gadget suits you best.

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Wrap Up

Hundreds of fitness trackers are now at our disposal. It is our responsibility to study their functionality and choose the one that meets our expectations. I was able to have the best health monitoring experience with Oura Ring, and I have now started to use the Garmin Vivoactive 5 simultaneously for its innovative features. I hope that you can now stop browsing through the Garmin Vivoactive 5 Vs Oura Ring Reddit forums and finally make up your mind with the help of the information given in this article.

Frequently Asked Questions

Q1. Is Oura Ring Better Than Garmin Watch?

No, the Oura Ring is not completely better than the Garmin Watch. While the Oura Ring is known for its sleep tracking, the Garmin Watches are popular for their fitness and activity tracking.

Q2. Does Oura Ring Connect To Garmin?

Yes, you can connect Oura Ring to Garmin using third-party app integrations like Google Fit, Health Connect, or Strava.

Q3. Is The Garmin Vivoactive 5 Worth It?

Yes, the Garmin Vivoactive 5 is worth it for its boundless unique features and state-of-the-art functionalities.

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover the perfect blend of innovation and elegance, where health tech meets sleek designs. Join Lokesh on this journey—your go-to companion for all things smart and stylish!

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