How Long Does It Take An Oura Ring To Backup? Answered!!!

By Lokesh Jaral | Updated on March 22, 2024
How Long Does It Take An Oura Ring To Backup?

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover...

How long does it take an Oura Ring to backup? Yes, we have the answer to how long it takes to complete the Oura Ring backup. People who choose to invest in the Oura Ring have the privilege of transferring Oura data to another phone. You can also export and share reports directly from the Oura app. 

You should take an Oura Ring backup, why? Because in case you lose your smartphone, it will be helpful. You can secure Oura Ring backup data if you are switching your device. Let us share how long does it take an Oura Ring to backup.

To take an Oura Ring backup, place your Oura Ring on the charger, open Our App’s Home tab, and tap on the hamburger menu. Select Setting and go to ‘Back up all data’. It will take a few minutes to complete the backup. Then, you can remove your Oura Ring from the charger.  

Now that we have highlighted the process to take an Oura Ring backup, there is another follow-up question that you are looking forward to answering – what is Oura Ring backup time? Let’s find the answer in this article. 

How Long Does It Take An Oura Ring To Backup?

Most of the Oura users are curious to find out how long is the Oura Ring backup time, and there is no definite answer.  

Oura Ring users are sweeping the internet to find out how long does it take an Oura Ring to backup and how to take the backup. When we started digging to find the exact time, we found that the Oura Ring official site has no definite answer to that. However, based on the social media references where Oura Ring users shared their precious experiences, it is noted that it takes a few minutes to half an hour to complete the Oura Ring backup process. The  Oura Ring backup time depends on the stability of the internet connection and Oura Ring battery backup

How To Take Oura Ring Back Up?

To take an Oura Ring backup, open the Home Tab on the Oura app >> Hamburger Menu >> Settings >> Backup all data. 

Let’s reveal the step-by-step procedure to find out how to take an Oura Ring backup. Here is how to do it:

Step 1: Make sure that the internet connection is strong. 

Step 2: Place your Oura Ring on the charger before beginning with the Oura Ring back up data process. Make sure that your Oura Ring has a minimum 50% charge before beginning the process. 

Step 3: Open the Oura app’s Home tab.

Step 4: Tap on the hamburger menu at the upper left-hand corner of the screen. 

Step 5: Select Settings

Step 6: Choose Backup all data

Now you have to wait a few minutes, till the backup procedure is completed. After the data backup for the Oura Ring is completed, remove the Oura Ring from the charger and place it on a flat surface. 

Now, the next thing you have to do is Oura ring factory reset. Here is how to do it: 

Step 1: Open the Oura app’s Home tab.

Step 2: Tap on the ring icon at the top right-hand corner of the screen. 

Step 3: Next, swipe left

Step 4: Scroll down and find Tools. Tap on it. 

Step 5: Tap on the Factory reset

When the factory reset is completed, remove the ring from the charger and place it on a flat surface for 2 minutes. Remove the Oura Ring from the Bluetooth list of your device and connect again. 

If you are switching the device after taking the Oura Ring backup, you should install the Oura app on your new phone and log into your Oura account. From here, follow the on-screen instructions to connect your Oura Ring with your new device. Since you have already taken the data backup, you will find all the progress reports on your app. 

How Long can you go without syncing data?
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Conclusion

Hope, you have found the answer to how long does it take an Oura Ring to backup. You need to invest a few minutes only to take the backup. All you have to do is, open the app and find the backup option. However, make sure that your ring is on charge when taking back up or resetting the Oura Ring. Give it a try. Got a question? Let us know in the comment section. 

Frequently Asked Questions

Q1. How Long Does It Take For Oura Ring To Show Data?

There is no definite timing. However, it may take a few minutes to show data for Oura Ring after taking data backup or syncing with the device. 

Q2. How Do I Backup My Oura Ring?

You can take Oura Ring data back up. To do it, follow the path: Home > Menu > Settings > Backup all data. Make sure, your Oura Ring is on charging and has a minimum of 50% battery power before beginning the procedure. 

Q3. Why Is My Oura Ring Not Collecting Data?

There could be many reasons why your Oura Ring is not collecting data. Maybe your Oura Ring has drained power and does not have enough charge, or the data is not syncing with your device because of a poor Bluetooth connection. 

Feature Image Credits: Gurl Gone Green

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover the perfect blend of innovation and elegance, where health tech meets sleek designs. Join Lokesh on this journey—your go-to companion for all things smart and stylish!

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