Is Oura Ring Worth Buying? A Complete Review 2023!

By Lokesh Jaral | Updated on March 22, 2024
Is Oura Ring Worth Buying?

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover...

Fitness enthusiasts can’t stop singing praises of the new Gen 3 Oura Ring. Prince Harry, Jennifer Aniston, and Kim Kardashian are the famous celebrities who have been spotted wearing the Oura Ring, making millions of users wonder is Oura Ring worth buying. Stay with us to find out if it is worth spending for.

The new Oura Ring 3 is loaded with unique features, yet costs a whopping $299 USD. To top it off, all Oura Ring users will have to pay a monthly subscription of $5.99 USD to be able to view detailed insights into their vitals. While most of the subscribers praise the lightweight fitness tracker, others are left wondering is Oura Ring worth it. 

The Oura Ring is most certainly worth buying. It is packed with state-of-the-art technology that can accurately monitor the wearer’s heart rate, body temperature, sleeping patterns, and various other vitals that could help lifestyle changes.

We shall now get right to it and find out is Oura Ring worth buying. Further, let us compare its features with other Oura Ring alternatives before we make our final decision.

Is Oura Ring Worth Buying?

The Oura Ring is absolutely worth buying. With Personalized fitness goals, Bedtime guidance, Activity Goals, and many more exclusive insights, the Oura Ring offers various unique features that are not found on most of the other fitness trackers. 

No more sweaty wrists, or annoying LED display that randomly vibrates throughout the day and night. The Oura Ring 3 is like a dream come true for numerous fitness freaks, who prefer to use the wearable tech 24/7. The Oura Ring makes use of infrared LED sensors, a 3D accelerometer, a gyroscope, and temperature sensors, to accurately measure the wearer’s vitals.

The Oura Ring is designed to generate accurate insights of the users’ vitals, without disrupting their lives. The lightweight, non-invasive fitness tracker is loaded with the following features,

  • Heart rate monitoring
  • Heart rate variability (HRV)
  • Sleep monitoring
  • Body temperature recording
  • Activity tracking

The Oura Ring makes use of these metrics that are monitored around the clock to generate the following:

1. Activity Score – Displays a detailed analysis of the user’s balance between activity, idle time, and inactivity that is determined by the step count, heart rate, calories burned, and training frequency.

2. Readiness Score – Shows the physical and mental fitness of the wearer, to see if they are capable of handling the activities and overall stress levels for the day.

3. Sleep Score – Displays insights into the user’s sleep patterns, breaking down their deep sleep, REM sleep, sleep timing, restfulness, sleep movements, etc.

To make things a lot easier to decide if Oura Ring worth buying, let us check the pros and cons of this fitness tracker:

1. Accurate metrics generated by multiple sensors
2. 24×7 monitoring
3. User-friendly app
4. Long-lasting battery life
5. In-depth sleep metrics
6. Lightweight design that guarantees comfort
7. In-built infrared sensors
8. Water-resistant
9. Free sizing kit
1. Issues with Oura Ring size fit
2. Recurring charging issues
3. Not waterproof
4. It is expensive when compared with other fitness trackers
5. Premium subscription is required to access insights

Should I Buy An Oura Ring?

Should I Buy An Oura Ring?
Image Credits: Android Authority 

The final decision to buy an Oura Ring is entirely yours. And, we are here to help you with it. To make things simple, let us now compare it with the best Oura Ring alternative that is popular among fitness enthusiasts today, the Apple Watch. Let us see a quick comparison between the two leading smart rings to help decide is Oura Ring worth it:

SpecsOura RingApple Watch Series 9
DesignTitanium Aluminum or stainless steel
Weight 4 to grams38.7 to 51.5 grams
Size6 to 1341mm and 45mm
BatteryRechargeable Lithium polymer batteryRechargeable Lithium-ion battery
Battery life4 to 7 days18 to 36 hours
Charging time20 to 80 minutesAbout 1.5 hours for a full charge
DisplayColor-coded LEDsAlways-on LTPO OLED
Water resistantUp to 330 feetUp to 164 feet IP6X
Sensors15 advanced LEDs, temperature, and finger detection sensors12 sensors
Price $299 to $449$399 USD+

Oura ring is the perfect choice for users who wish to use the fitness tracker for complete monitoring of their vitals. While the Apple Watch is best suited for athletes and fitness junkies, Oura Ring is recommended for users who wish to continuously monitor their metrics for a prolonged period of time.

The Oura Ring’s lightweight design and comfortable fit are perfect for users with sleeping disorders, who will have to use the ring throughout the entire night. The only downside is the recurring monthly subscription fee of $5.99 USD, which has to be paid, in order to access personalized insights.

Wrap Up

We have explored the features and specifications of Oura Ring, and listed out the pros and cons to help you decide is Oura Ring worth buying. Moreover, we have compared it with the best Oura Ring alternative, to help you make your decision. Ensure that you first understand the features of the Oura Ring and find out if it meets your expectations before you buy the fitness tracker that could change your entire lifestyle.

Frequently Asked Questions

Q1. Does The Oura Ring Really Work?

Yes, the Oura Ring really works accurately. It is found to be 99.9% reliable when compared with medical-grade ECG for resting heart rate and 98.4% reliable for medical-grade ECG HRV.

Q2. Is Oura Ring Useless Without A Subscription?

Oura Ring works best with the subscription plan. Oura withholds insights on Activity goals, Readiness, and Sleep scores without a subscription.

Q3. How Long Do Oura Rings Last?

When fully charged, Oura Rings can last for up to 7 days.

Featured Image Credits: ZDNET

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover the perfect blend of innovation and elegance, where health tech meets sleek designs. Join Lokesh on this journey—your go-to companion for all things smart and stylish!

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