Happy Ring Vs Oura Ring – Find The Better Smart Ring!

By Lokesh Jaral | Updated on March 22, 2024
Happy Ring Vs Oura Ring

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover...

The finger is one of the best parts for accurately reading more than 20 biometrics.  But how do you determine the best wearable tech that perfectly fits your finger? Fret not, and = compare Happy Ring vs Oura Ring to see which smart ring will help amp up your fitness journey.

The trending debate that is currently swirling around the social media platforms is about Happy Ring vs Oura Ring reviews. Fitness enthusiasts are excited about the Happy Ring release date and are eagerly waiting to explore the unique “Mood Ring” along with the rest of the world. They tend to scroll through the comments on Happy Ring vs Oura Ring on Reddit forums to find the better wearable tech to complement their fitness journey. 

The key difference when comparing the Happy Ring vs Oura Ring is that while the Happy Ring specializes in monitoring the cognitive performance of the user, the Oura Ring offers personalized health insights. Moreover, the battery life of the Happy Ring lasts only 36 hours when compared to the 7-day battery life of the Oura Ring. 

Happy Ring and Oura Ring are two of the most sought-after wearable techs for health and wellness monitoring. However, finding the best of the two could be an arduous task. Just check out some of the detailed comparisons of Happy Ring vs Oura Ring to find the better wearable tech for you.

Happy Ring Vs Oura Ring

Choosing the fitness tracker to monitor your health and activities will be the very first thing that you do to amp up your fitness journey. However, this could be a paramount task as there are hundreds of fitness trackers at your fingertips. Happy Ring vs Oura Ring reviews show that these are two of the most prominent wearable techs that are popular among fitness and health enthusiasts of today.

While the Oura Ring Gen3 is considered to be one of the best smart rings for health monitoring, the Happy Ring has been the talk of the town for its unique feature, and is commonly referred to as the “Mood Ring”. Developed by Happy Health, the founder of the new Mood Ring is none other than Sean Rad, the founder of Tinder, the world-renowned dating app. Although the Happy Ring release date was in August 2022, it gained popularity in recent years for its accurate measure of stress management. 

Before you make the crucial decision to buy Happy Ring or Oura Ring, take a few minutes and explore the features, functionalities, and product specifications of the two gadgets so that you can make the right choice for yourself.

Happy Ring Vs Oura Ring – Design

The Happy Ring takes a human-centric design engineering approach and has created a smart ring to accurately measure brain and body biomarkers. It also has FDA-certified labs that exceed clinical standards. It is made out of ISO certified non-allergic, scratch-resistant ceramic exterior, with medical grade platinum skin sensors. It prioritizes comfort and weighs just 4 to 6 grams, thus improving comfort that enables long-time usage. It is available in two different colors: Gloss black and Gloss white. Moreover, it is available in sizes US 6 to 12 and also ships a free sizing kit to ensure a perfect fit for all users. 

The Oura Ring Gen3, on the other hand, is also made of an ultra-lightweight Titanium shell that weighs only 4 to 6 grams, depending on the ring size and ring design. It is available in sizes 6 to 13. Oura allows all users to size Oura Ring using a free Oura Ring sizing kit that contains plastic demo rings to check the correct size. Once the user finds the right size, they can go ahead and select the Oura Ring, which is available in Horizon and Heritage styles such as:

  • Heritage style – Gold, Silver, Black, and Stealth
  • Horizon style – Gold, Silver, Black, Stealth, Rose Gold, and Brushed Titanium.

The only way to have the best health monitoring experience with smart rings is to get one that perfectly fits you. It is recommended that you find the ring that fits your index finger or the middle finger for accurate measurements. So before you buy Happy Ring or Oura Ring, ensure that you know the right ring size for accurate results.

Which is the better smart ring?

Although both the Happy Ring and Oura Ring are similar in size and weight, only the Oura Ring Gen3 is available in multiple designs.

Happy Ring Vs Oura Ring – Specifications

The product specifications of any gadget determine its overall functionality and longevity. It is very important to compare the specs of the techs to help determine if the Happy Ring or Oura Ring is suitable for you.

Specs Happy RingOura Ring
Material Non-allergic ceramic exteriorDurable Titanium with PVD coating
Size 6 to 126 to 13
Weight 4 to 6 grams4 to 6 grams
Dimensions 2.4mm thick x 8mm wide2.55mm thick x 7.9mm wide
Battery Non-replaceable 13-16 mAh Lithium Ion batteryRechargeable 15mAh (US6) – 22mAh (US13) Lipo battery
Battery lifeUp to 36 hours of normal user Up to 7 days on low power settingsUp to 7 days
Charge time1 hourFull charge in 20 to 80 mins
Memory NAStores one-week data
Water resistanceUp to 1 meter (IP67)Up to 100m or 328ft
SensorsBroad-spectrum PPG
Continuous EDA
Accelerometer
Skin and ambient temperature
Green LEDs
Red LED 
Infrared PPG sensors
Skin temperature sensors
Photodiodes
3D Accelerometer
Operating temperature-10°C to 54°C-10°C to 52°C
ConnectivityBluetooth LEBluetooth Smart
CompatibilityApple iOS 15 or higher onlyApple iOS 15 or higher
Android OS 8.0 or higher

When comparing the product specifications of Happy Ring and Oura Ring, we can clearly see the similarities in the size, weight, and dimensions of the two smart rings. However, unlike the Oura Ring, the Happy Ring is water resistant only up to 1 meter. So, you should refrain from taking it for a swim and avoid exposure to water for a prolonged period of time. Furthermore, the Happy Ring is currently compatible only with iOS 15 or higher devices, so Android users will not be able to sync the smart ring to their smartphones.

Which is the better smart ring?

We can clearly see from the specs that the Oura Ring is better in terms of battery life and compatibility.

Happy Ring Vs Oura Ring – Fitness And Health Tracking

Fitness tracking and health monitoring are the key functionalities of both the Happy Ring and Oura Ring. However, when we compare all the functions in detail, you will be able to find significant differences between the two wearable techs.

Let us check out the fitness and health tracking functions of the Happy Ring and Oura Ring.

Features Happy RingOura Ring
Heart rateYes Yes 
Heart Rate VariabilityYes Yes 
Blood OxygenYes Yes 
Respiration rate Yes Yes 
Rest and Recovery insightsNo Yes 
Daily Readiness ScoreNo Yes 
Activity ScoreNo Yes 
StressYes Yes 
Autonomic EventsYes Yes 
Cognitive performance / FocusYes No 
Activity detectionYes Yes 
Step Yes Yes 
In-depth Cycle insightsNo Yes 
Sun / Light ExposureYes No 
Skin / ambient temperatureYes Yes 
Scratch detectionYes No 

Both the Happy Ring and Oura Ring offer multiple fitness tracking and health monitoring features that are not commonly found in other smart rings of similar categories. However, the Oura Ring Gen3 specializes in giving personalized scores and in-depth cycle insights; the Happy Ring is capable of cognitive performance and has the unique ability of scratch detection.

Which is the better smart ring?

Both the Happy Ring and Oura Ring offer various innovative features for health and fitness monitoring, resulting in a tie.

Happy Ring Vs Oura Ring – Sleep Tracking

Many health ailments are primarily caused due to the lack of sufficient sleep or irregularities in sleeping patterns. Sleep monitoring is one of the main reasons why a number of users prefer to get smart rings. Both the Happy Ring and Oura Ring track your sleep using cutting-edge technology to accurately measure health insights based on the wearer’s sleep metrics and how various in sleep have a significant effect on the stress, readiness, recovery, and overall health of the wearer.

Let us now compare the sleep tracking features that are offered by both the Happy Ring and Oura Ring Gen3.

Sleep Tracking Happy RingOura Ring
Sleep StagesYes Yes 
Sleep ScoreNo Yes 
Sleep ProfileNo Yes 
Sleep OnsetYes Yes 
Nap DetectionYes Yes 
Sleep Quality Yes Yes 
Apnea / Hypopnea / HypoxiaYes No 
Rest ModeNo Yes 

Comparing the sleep monitoring features of the two wearable techs shows that they both prioritize sleep tracking and offer similar features. However, while the Oura Ring is not considered to be a medical device and has not been developed with the intention of diagnosing, treating, or curing illness, the Happy Ring, on the other hand, has clinical grade multi-variate digital biomarkers to ensure accurate sleep metrics.

Which is the better smart ring? 

Although both the Happy Ring and Oura Ring use state-of-the-art technology for sleep monitoring, the Happy Ring is clearly the better smart ring for sleep tracking with its medical-grade and clinically approved methods.

Happy Ring Vs Oura Ring – Accuracy

With hundreds of fitness trackers at our disposal, the accuracy of the metrics generated by the gadgets is of utmost importance. Although both wearable techs use cutting-edge technology for health and wellness monitoring, it is very crucial to compare the accuracy levels of the smart rings to determine if the Happy Ring or Oura Ring is better for holistic health metrics.

The Happy Ring is one of the most comfortable and capable medical devices with accuracy that is validated to the strictest levels of clinical standards. Moreover, it combines proprietary biometric sensors and uses generative AI to deliver medical insights that are personalized. It is equipped to generate better data and can be used even for treating patients at home. Furthermore, it is verified by FDA-certified labs and exceeds clinical standards.

Oura Ring is committed to innovating and also improving health-sensing algorithms with rigorous scientific methods. They did two years of extensive research, and have updated their algorithm and their sensors. Oura’s new sleep staging algorithm matches the gold standard PSG (polysomnography) sleep lab test. Moreover, their research scientists have developed a new 4-stage sleep classification using advanced machine learning techniques using one of the largest sleep datasets ever collected. Furthermore, Oura has a near-perfect resting heart rate (r² = 0.996) and a higher heart rate variability (r² = 0.980).

Which is the better smart ring? 

We can clearly see that both the Happy Ring and Oura Ring do not compromise the accuracy of the data collected. However, the Happy Ring offers a medical device and is validated to the strictest levels of clinical standards.

Happy Ring Vs Oura Ring – Battery Life

Good fitness trackers are expected to monitor the wearer for 24 hours and generate accurate reports based on their health insights. The accuracy of the metrics generated depends entirely on uninterrupted monitoring, which can be ensured only with the help of a sustainable and good battery life of the device. Let us now compare the battery life of the two wearable techs.

The Happy Ring offers an extended battery life option with smart charge notifications that help the wearer monitor their health and also have the energy to spare. It has a battery life of up to 36 hours with normal use and up to 7 days on low power settings. 

Oura Ring Gen3, on the other hand, can last for up to 7 days after 20 to 80 minutes to reach full charge. However, the battery life and longevity of the Oura Ring could vary depending on various factors like the age of the ring and usage of certain features like the workout heart rate, SpO2 monitoring, and the Explore tab.

Which is the better smart ring? 

Oura Ring Gen3 is undoubtedly the better smart ring when compared on the basis of battery life, and ensures longer uninterrupted health monitoring. 

Happy Ring Vs Oura Ring – Price And Availability

Finally, it is time for us to discuss the current price and availability of the gadgets to help choose if the Happy Ring or Oura Ring is more suitable. Let us compare Happy Ring vs Oura Ring cost and availability, to help you to make the final call.

Unlike all other smart rings, the Happy Ring emphasizes the service rather than the device. So, they come free with a subscription plan. What the user pays entirely depends on their choice of subscription. While a 24-month subscription plan costs $480, that is equal to only $20 a month. Moreover, the one-year plan costs $300, which is equivalent to $25 per month. Or, you can also opt to get a one-month subscription for $30. The subscription plan offers detailed health and sleep monitoring, with guided breathing sessions and syncs with iOS devices.

Oura Ring, on the other hand, charges for the gadget and also has a premium membership option for users who wish to gain access to their personalized health insights. Check out the current price list of Oura Ring Gen3:

GadgetProductPrice
Oura Ring Gen3Horizon – Silver$349
Horizon – Black$349
Horizon – Stealth$449
Horizon – Brushed Titanium$449
Horizon – Gold$499
Horizon – Rose Gold$549
Heritage – Silver$299
Heritage – Black$299
Heritage – Stealth$399
Heritage – Gold$449
Oura Membership$5.99/month after one-month free membership

Which is the better smart ring? 

Comparing Happy Ring vs Oura Ring cost shows that the Happy Ring is undoubtedly a lot more cost efficient. Just by paying for the subscription cost, you will be able to not only access your personal health insights but also get a new Happy Ring.

Happy Ring Vs Oura Ring – Key Differences

Before you make your final call, let us refresh your memory and jot down the key differences between the gadgets to help you select the best of Happy Ring or Oura Ring Gen3, depending on their features and functionalities.

Features Happy RingOura Ring
Cognitive performance / FocusYes No 
Apnea / Hypopnea / HypoxiaYes No 
Rest ModeNo Yes 
In-depth Cycle insightsNo Yes 
Sun / Light ExposureYes No 
Rest and Recovery insightsNo Yes 
Daily Readiness ScoreNo Yes 
Scratch detectionYes No 
Battery lifeUp to 36 hours of normal user Up to 7 days on low power settingsUp to 7 days
CostOnly membership cost of $300 per year or $30 per month.Oura Ring cost – $249 to $549 Membership cost – $5.99 per month

We can clearly see that although both smart rings have similar features, they differ in their functionalities and price. So, the final decision is entirely up to the user’s personal preference and needs.

Choose the Happy Ring if:

  • You value medical-grade accuracy of health metrics.
  • You want to monitor your cognitive performance.
  • You are looking for a cost-effective smart ring.

Choose the Oura Ring Gen3 if:

  • You wish to see personalized scores of your activity, readiness, and sleep metrics.
  • You want a sleek and stylish smart ring with multiple designs.
  • You want a smart ring for holistic health and wellness monitoring.

Wrap Up

Health monitoring with wearable techs has gained immense popularity in recent years. People are a lot more health conscious and are looking for authentic ways to view insights into their health and wellness. With thousands of fitness trackers at our disposal, it is our responsibility to explore all the available options and choose the best tech that would accompany us 24/7. We hope that you no longer rely on the user comments about Happy Ring vs Oura Ring on Reddit forums and use the information explained in this article to make the right choice that best suits you.

Frequently Asked Questions

Q1. Is There Anything Better Than The Oura Ring?

There are various gadgets, like the Apple Watch, Whoop, Fitbit, and smart rings, like the Circular Ring and Ultrahuman Ring AIR, that are considered to be better than the Oura Ring.

Q2. What Is The Difference Between Oura And Happy Ring?

The main difference between the Oura and Happy Ring is the battery life and price. While the Oura Ring has 7 days of battery life, the Happy Ring has only 36 hours of battery life in normal usage. Also, the price of the Oura Ring Gen3 is between $299 and $549, but the Happy Ring has only membership costs that range from $480 for a 24-month subscription or $30 per month to access the features and the smart ring.

Q3. Is Oura Really Worth It?

Yes, the Oura Ring is worth it for its abundant features and its ability to monitor 24-hours of uninterrupted vitals of the user.

Q4. Does Oura Ring Have A Competitor?

Yes, the Oura Ring has a few competitors like the Circular Ring, Ultrahuman Ring AIR, Amazfit Helio Ring, etc.

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover the perfect blend of innovation and elegance, where health tech meets sleek designs. Join Lokesh on this journey—your go-to companion for all things smart and stylish!

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