While my Fitbit usually keeps the time perfect, there may be occasional discrepancies where it shows the wrong hour or doesn’t adjust automatically when I travel. If you need to change time on Fitbit, changing the time on the Fitbit display is super easy, and I am going to show you how to do it!

The good news is, you can change the time on Fitbit without the app easily. But first,
Why is my Fitbit showing the wrong time?
Fitbit syncs to your phone and its time zone automatically. However, if it is showing the wrong time, it may be because:
- You have travelled across time zones.
- The app hasn’t synced to your phone yet.
- The automatic time setting is disabled on your Fitbit app.
- Your Fitbit’s firmware is outdated.
How To Change Time On Fitbit Without App
Here is the step-by-step guide to change time on Fitbit without the Fitbit app, using the web:
Step 1: Open the Fitbit official website on any browser on your smartphone or laptop.
Step 2: Use your registered email and password to log into your Fitbit account.
Step 3: Once you are logged into your Fitbit account, you can find the gear icon at the top of the website.
Step 4: Next, from the drop-down menu, select Settings.

Step 5: From the settings, go to Personal Info, followed by clicking on the Time Zone.
Step 6: Click on the drop–down menu, and you will find the Clock Display time option on the list.
Step 7: Select your current Time Zone and then hit Submit.

Wait for a few minutes and let it sync.
How to change time on Fitbit using the app
If you prefer the app, follow these steps:
Step 1: Open the Fitbit app on your smartphone.
Step 2: Tap on your profile picture and choose your device.
Step 3: Tap App Settings > Date, Time & Units or Time Zone.
Step 4: Turn Off ‘Set Automatically‘.
Step 5: Choose your current time zone manually and sync your Fitbit to update the new time.
Can I Use The Buttons On my Fitbit To Adjust Time?
No, you cannot use the buttons on your Fitbit to adjust the time. The time is managed automatically when it syncs to the smartphone it is paired with.
If there’s any guide you come across on the internet telling you to set the time by “pressing a button” on your Fitbit, it doesn’t apply to any of the current Fitbit models.
Conclusion
Fitbit users often ask how to change the time on Fitbit without the app, which is not surprising since the Fitbit app might fail to sync. As we have discussed in this article, you can also manually change the Fitbit display time using the web and manually update your time zone.
If the issue persists, a quick restart usually fixes the syncing issue.
If you want to explore more Fitbit tips, you can also check our guides on how to get text messages on Fitbit, fixing Fitbit GPS not working issues, and setting exercise goals on Fitbit Charge.