No more constant buzzes and pings interrupting your work. With Do Not Disturb (DND) on Fitbit devices, you will be able to monitor your heart rate, step count, breathing rate, and other vital metrics without constant notifications and alerts.

Let’s learn what DND on Fitbit means, how it differs from Sleep Mode and how to turn it on/off.
What Is DND On Fitbit?
DND on Fitbit is a feature that allows users to silence all notifications and alerts on their device. This handy tool stops your Fitbit device from lighting up or vibrating at random times.
Fitness trackers like Fitbit are designed to accompany the user at all times to monitor and record their metrics. Although this proves to be of vital importance, users have voiced their concerns about their Fitbit devices buzzing during important meetings and constantly lighting up in movie theaters, disrupting them and everyone around.
Here, notifications, goal celebrations and reminders are muted. This icon appears in Quick Settings.
Note: You cannot have DND and Sleep Mode both turned on at the same time.
Which Fitbits have DND?
Some of the models that support DND mode on Fitbit are: Charge 4, Charge 5, Charge 6, Versa series, Sense series, Inspire series, Luxe series, Ace 2, and Ace 3.
How To Enable DND On Fitbit
Via Fitbit App
Step 1 – Open the Fitbit app installed on your smartphone.
Step 2 – Access the Today tab and tap on your Profile icon.
Step 3 – Tap on your Fitbit device icon.
Step 4 – Select Notifications or Device settings > Do Not Disturb.
Step 5 – Toggle on DND or set a schedule.
Note: The exact steps may vary depending on the app version and model you have.
via Fitbit Device
For most Fitbit devices, simply swipe down from the clock face to open Quick Settings and tap the DND icon to toggle it on/off.
On certain models, such as the Inspire series, press and hold the side buttons > Quick settings > DND.
Disable DND on Fitbit
On your Fitbit device: Open Quick Settings > toggle DND icon off.
On the Fitbit app on your smartphone: Go to your device > Notifications or Quiet modes > toggle off DND or adjust schedule.
Sleep Mode Vs DND Mode On Fitbit
| Mode | What it does | Ideal when you … |
|---|
| DND Mode | Mutes notifications, reminders, goal alerts. Icon appears in Quick Settings. | Need quiet time (meeting, movie, work) |
| Sleep Mode | Dims screen, stops wake-on-wrist, mutes notifications, disables Always-On Display (if supported). | Are going to bed or resting |
Note: You cannot have DND and Sleep Mode both turned on at the same time.
Wrap Up
Customization is the key factor that enables users to have the best experience possible. Fitbit understands its significance and enables all users to customize their devices to meet their preferences.
Now that you know what DND on Fitbit is, go ahead and enable it to prevent the constant barrage of reminders and notifications that bother your studies and work, and help you to stay focused.
Also read: Official Guide To Turn Off Fitbit Versa 2 and Fitbit GPS Not Working? Reasons With 8 Simple Fixes To Try!