Does RingConn Track Natural Cycles? Let’s Find Out!

Find out if RingConn tracks natural cycles and fertility. Learn how this smart ring monitors menstrual health and wellness metrics with accuracy.

SPWritten byShradha PuriReview Specialist
Updated 2 min readComment

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Does Ringconn Tracks Natural Cycle
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What’s inside5 sections · 2 min read
  1. 01Does RingConn Track Natural Cycles?1 min
  2. 02Does RingConn Track Your Menstrual Cycles?1 min
  3. 03What Other Smart Wearables Work With Natural Cycles?1 min
  4. 04Frequently Asked Questions1 min
  5. 05Wrapping Up1 min

The first thing that I look for in smart wearables is their ability to track menstrual cycles and provide meaningful insights. When RingConn announced its smart ring in 2024, it became everyone’s favorite for its versatile health-tracking features that includes menstrual cycles as well.

But does RingConn also track and sync with the Natural Cycles app? Let’s find out!

Does RingConn Track Natural Cycles?#

Well, as of my knowledge, no official sources can confirm RingConn tracking Natural Cycles. So, no, RingConn does not track Natural Cycles.

If you’re confused between Natural Cycles & menstrual cycles, I’ve mentioned a handful of times that Natural Cycles here does not refer to your menstrual cycles.

Natural Cycles is the only FDA-approved birth-control app that measures your body temperature to monitor your fertility status.

Does RingConn Track Your Menstrual Cycles?#

Based on my research, RingConn does not support any sensors that can help track your menstrual cycles. However, at CES 2024, RingConn made highlights and impressed the masses with its vision to broaden the features’ spectrum in the upcoming year.

RingConn developers have made progress with developing their latest features, including menstrual cycle tracking and Obstructive Sleep Apnea Hypopnea Syndrome (OSAHS). RingConn has applied for FDA clearance on the ring’s oximeter and OSAHS monitoring feature. I believe it will take the developers some time, or a year, to get the approval for these features.

Since accurate health tracking also depends on getting the right fit, you may want to check the RingConn sizing kit before choosing your ring size. A proper fit can help ensure that the sensors stay in the right position and collect consistent readings.

What Other Smart Wearables Work With Natural Cycles?#

RingConn’s smart ring does not sync with Natural Cycles, but there are other smart wearables that you can sync with Natural Cycles.

Currently, the Natural Cycles birth-control app works only with the Oura Ring and Apple Watch Series 8 and higher, like Series 9, Ultra, and Ultra 2, since they all have temperature-sensing features.

To check your fertility status on Natural Cycles using the Oura Ring or Apple Watch, you must sleep with your wearable on and sync it to the Natural Cycles app in the morning.

Benefits of Using NC with Oura RingBenefits of Using NC with Apple Watch
Get exclusive discount codesFast shipping
Seamless measures temperature overnightMeasure temperature seamlessly overnight
Frequent charging not requiredZero membership fee

Frequently Asked Questions #

01Which Oura Ring Works with Natural Cycles?

Both Gen 2 and Gen 3 Oura rings work with the Natural Cycles app.

02What Devices Work with Natural Cycles?

The only wearables currently compatible with the Natural Cycles app are – Oura ring and Apple Watch.

03Does RingConn Have Temperature Sensors?

Yes, RingConn has four temperature sensors.

Wrapping Up#

Unfortunately, you cannot track your fertility status using the Natural Cycles app with RingConn.

However, I think that the developers are working every day to bridge the gap between the menstrual cycle tracking and the smart wearable. It is reported that the oximeter and OSAHS monitoring feature will be rolled out for beta testing in Q1/Q2 of 2024.

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Written by

Shradha Puri

Review Specialist

With an eye for detail and a particular interest in FemTech, Shradha at WearableXP oversees editorial direction and publishing standards. Her focus on Smart Rings and compact wearables centers on how they integrate health insights, sleep tracking, and recovery metrics into day-to-day lives, making data feel more practical and relatable.

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