How To Sync Oura Ring With MyFitnessPal?

How To Sync Oura Ring With MyFitnessPal? Level Up Your Fitness Goals!

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Join the fitness revolution with over 3.7 million fitness enthusiasts on MyFitnessPal. All you have to do is sync Oura Ring with MyFitnessPal to build healthy habits and make lifestyle changes. Swipe up to find the easiest way to sync Oura Ring with MyFitnessPal on Android and iOS devices to amp up your fitness journey.

Tired of working out intensely and not seeing visible results in your Oura Ring data? It is time for you to track your calorie intake, and monitor progress to achieve your pre-set weight goals. This is made possible by MyFitnessPal, an online support community to help track your food, fitness, and fasting. Users who use Oura Ring to track their health and fitness can sync Oura Ring with MyFitnessPal to get personalized nutrition insights to make smarter and healthier choices.

You can sync Oura Ring with MyFitnessPal with the help of third-party app integrations like Google Fit, Apple Health, Strava, and many more compatible apps.

Track your calorie intake, macros, vitamins, and other micronutrients on MyFitnessPal, to check how the food you eat directly affects your body via Oura Insights. Stay with us to learn about Oura Ring compatible apps and easy ways to sync Oura Ring with MyFitnessPal data to level up your fitness goals. 

Does Oura Ring Sync With MyFitnessPal?

Yes, the Oura Ring syncs with MyFitnessPal using official app partners like Strava, Health Connect, Google Fit, etc.

Oura Ring is one of the best smart rings for health and wellness tracking, that is making ripples of lifestyle changes across the globe. It allows the users to see a sneak peek into their personalized health metrics. However, thousands of Oura users who continuously monitor their Oura Scores tend to get frustrated, hoping to see visible changes in their health metrics.

MyFitnessPal helps Oura users see the desired changes in their health metrics and help them achieve their fitness goals. Oura users who sync Oura Ring with MyFitnessPal can maximize the functionality of their smart ring. This is made possible with the help of any of the Oura Ring compatible apps like Apple Health, Apple Watch – Complications & Companion app, Health Connect, Google Fit, Natural Cycles, Continuous Glucose Monitors and Strava.

Although there is currently no official way for direct integration between the Oura Ring and MyFitnessPal, after immense research and trial & error, we present to you a verified way to sync Oura Ring with MyFitnessPal, to help boost your fitness journey.

How To Sync Oura Ring With MyFitnessPal?

You can sync Oura Ring with MyFitnessPal in two simple steps:

  1. Connect Oura Ring to an external app
  2. Connect the external app to MyFitnessPal

Before you work on ways to sync Oura Ring with MyFitnessPal on Android or iOS devices, check to ensure that both the devices and app are connected and updated. Users who do not have Google Fit on their Android device, or Apple Health installed on their iOS device must download it to initiate seamless synchronization.

How To Sync Oura Ring With MyFitnessPal On iPhone?

To sync Oura Ring with MyFitnessPal on iPhone, you should first connect Apple Health with Oura and then connect MyFitnessPal to Apple Health for a successful synchronization.

Oura Apple Health connection is one of the official Oura app integrations that are available for all Oura Ring Gen2 and Gen3 members who have an active Oura membership. New Oura users will have the option to establish the Oura Apple Health connection directly at the time of installing the Oura app to set up the Oura account. 

Users who sync Oura Ring to the app have the easy option to enable data sharing with Apple Health during the initial setup process. If you have not enabled it, you can follow the instructions explained below to sync Oura Ring with MyFitnessPal on iPhone using Apple Health.

1. Connect Oura Ring To Apple Health

To connect Oura Ring to Apple Health, open the Oura App > Hamburger icon > Settings > Data sharing > Apple Health > Turn on data fields > Open iPhone Settings > Health > Data Access & Devices > Oura > Open Apple Health app > Profile icon > Privacy > Apps > Oura > Turn on data fields to enable sharing.

In The Oura App

Step 1 – Open the Oura app and tap the Hamburger icon at the top left corner of the Home tab.

Step 2 – Tap to open Settings.

Step 3 – Scroll down to find Data sharing.

Step 4 – Select Apple Health.

Step 5 – Tap the toggle to enable the data fields – Connect to Health, Import workouts from Health, and Save Mindful minutes to Health.

How To Sync Oura Ring With MyFitnessPal On iPhone?_Connect Oura Ring To Apple Health_Connect To Health

On Your iPhone

Step 6 – Open your iPhone Settings.

Step 7 – Select Health.

Step 8 – Tap to open Data Access & Devices.

Step 9 – Select Oura to enable sharing.

How To Sync Oura Ring With MyFitnessPal On iPhone?_Connect Oura Ring To Apple Health_Enable Data Sharing

In The Apple Health App

Step 10 – To adjust the data shared, open the Apple Health app.

Step 11 – Tap the Profile icon.

Step 12 – Scroll down to Privacy.

Step 13 – Select Apps.

Step 14 – Select Oura.

Step 15 – Tap the toggle next to the data fields to enable sharing between Oura and Apple Health.

After connecting your Oura Ring to Apple Health, you should now sync MyFitnessPal to Apple Health for seamless synchronization between the two apps.

2. Connect MyFitnessPal To Apple Health

To connect MyFitnessPal to Apple Health, open the MyFitnessPal app > More tab > Settings > Sharing & Privacy > HealthKit Sharing > Health > Enable data fields > Allow.

How To Sync Oura Ring With MyFitnessPal On iPhone?_Connect MyFitnessPal To Apple Health

Step 1 – Open MyFitnessPal on your iPhone.

Step 2 – Tap to open the More tab.

Step 3 – Tap to open Settings.

Step 4 – Select Sharing & Privacy.

Step 5 – Tap on HealthKit Sharing.

Step 6 – Choose Health to connect MyFitnessPal to Apple Health.

Step 7 – Tap the toggle to turn on the necessary data fields or select Turn All Categories On.

Step 6 – Confirm synchronization by tapping on Allow.

Apple Health does not support multiple MyFitnessPal accounts in the same app on one device. MyFitnessPal does not recommend users who have multiple accounts to sync with Apple Health as the data from one account could overwrite the existing MyFitnessPal data on Apple Health.

How To Sync Oura Ring With MyFitnessPal On Android?

To sync Oura Ring with MyFitnessPal on Android devices, you should first connect Oura with Google Fit and then sync MyFitnessPal with Google Fit to enable synchronization.

Oura users can connect Google Fit to Oura easily as it is one of the official app integrations that are available to all Oura Ring Gen2 and Gen3 users with an active Oura membership. Users can directly connect Google Fit to Oura during the initial setup process, or they can follow the instructions explained below to connect the two apps at any later time:

1. Connect Oura Ring To Google Fit

To connect Oura Ring to Google Fit, open the Oura app > Hamburger icon > Settings > Google Fit > Enable parameters > Open Google Fit > Profile icon > Settings > Manage Connected apps > Oura.

In The Oura App

Step 1 – Open the Oura app and tap the Hamburger icon.

Step 2 – Tap to open Settings.

Step 3 – Select Google Fit.

Step 4 – Tap the toggle to enable the parameters – Connect to Google Fit, Import workouts from Google Fit, Mindful minutes to Google Fit.

How To Sync Oura Ring With MyFitnessPal On Android?_Connect Oura Ring To Google Fit_Connect To Google Fit

On Google Fit

Step 5 – Open Google Fit and tap the Profile icon.

How To Sync Oura Ring With MyFitnessPal On Android?_Connect Oura Ring To Google Fit_Profile Icon

Step 6 – Tap to open Settings at the top right corner of the page.

How To Sync Oura Ring With MyFitnessPal On Android?_Connect Oura Ring To Google Fit_Settings

Step 7 – Select Manage Connected apps.

Step 8 – Check if Oura is visible in the list of connected apps.

Now that you have connected Oura Ring to Google Fit, you can work on ways to sync Google Fit to MyFitnessPal to complete the synchronization.

2. Connect MyFitnessPal To Google Fit

To connect MyFitnessPal to Google Fit, open MyFitnessPal app > More icon > Apps & Devices > Google Fit > Connect > Follow on-screen prompts > Select Google Account > Enable permission.

Step 1 – Open MyFitnessPal and tap the More icon.

Step 2 – Scroll down to tap on Apps & Devices.

How To Sync Oura Ring With MyFitnessPal On Android?_Connect MyFitnessPal To Google Fit_Apps & Devices

Step 3 – Find Google Fit.

How To Sync Oura Ring With MyFitnessPal On Android?_Connect MyFitnessPal To Google Fit_Google Fit

Step 4 – Tap to Connect.

Step 5 – Follow the on-screen instructions to sync with Google Fit.

Step 6 – Select the Google account that you have linked to your Google Fit app.

Step 7 – Enable permission in the pop-up information box to sync with MyFitnessPal.

Note: Ensure that you use the Google credentials for the account linked to your Google Fit app, as using an alternate account will not sync.

You can easily sync Oura Ring with MyFitnessPal and use the combined metrics generated by the two apps for a much deeper understanding of your health, to make fitness goals accordingly.

Calorie tracking compatibility
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Wrap Up

Oura has gained immense popularity in recent years for its real-time monitoring and accuracy of the metrics generated. It is so accurate that users can share Oura data with doctors and medical practitioners. You can now boost the accuracy further when you sync Oura Ring with MyFitnessPal. We hope that you can now connect the two apps for a seamless fitness experience. You can get customer service from Oura if you face any issues with the synchronization process.

Frequently Asked Questions

Q1. Can My Oura Data Sync With MyFitnessPal?

Yes, your Oura data can be synced with MyFitnessPal with the help of external third-party app integration like Strava, Health Connect, Apple Health, etc.

Q2. Can Oura Ring Track Fitness?

Yes. The Oura Ring can automatically detect, track, and record all physical activities of the user.

Q3. How Do I Sync My Oura Ring Data?

Oura Ring will automatically sync all the Oura Data with the Oura app. If you are a new user you must install the Oura app, tap on Start, and follow the on-screen instructions to setup Oura Ring and sync the devices.

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover the perfect blend of innovation and elegance, where health tech meets sleek designs. Join Lokesh on this journey—your go-to companion for all things smart and stylish!

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