How To Use Natural Cycles With Oura Ring? Find Your Fertile Window Easily!

By Smriti Razdan | Updated on May 4, 2024
How To Use Natural Cycles With Oura Ring?

Smriti is a true tech aficionado and WearableXP’s resident review specialist. Her approach to technology is anything but ordinary. After years of research and expertise...Read more

No more grabbing the thermometer as soon as you wake up. All women can now use Natural Cycles with Oura Ring for their fertility tracking. Keep scrolling through to find out the easiest way to sync Oura Ring with Natural Cycles and know your daily fertility status.

Oura Natural Cycles integration has been one of the highly anticipated app integrations by thousands of women Oura users. This unique partnership has been forging a brand new path in the reproductive health industry since August 2022. Oura’s integration with the first FDA-cleared contraceptive app has been making birth control history, offering women an effortless way to plan or prevent pregnancy without hormones.

Oura users can use Natural Cycles with Oura Ring to automatically sync their Oura temperature trend data that is collected overnight into the Natural Cycles app every morning, which helps calculate the daily fertility status. 

All users who use Natural Cycles and Oura Ring have reviewed that it helps to closely monitor PCOS, PMS, and many fertility issues. Stay with us to find out the best ways to use Natural Cycles with Oura Ring without having to browse through hundreds of Natural Cycles waiting for Oura data on Reddit discussions.

How To Use Natural Cycles With Oura Ring?

You can use Natural Cycles with Oura Ring by wearing the smart ring in the bed to collect the overnight temperature trend data that is synced to the Natural Cycles app every morning. This helps the app to accurately compute the daily fertility status of the wearer.

You can use Natural Cycles with Oura Ring to monitor your health and wellness in the following ways as mentioned below:

1. Stop Using Thermometer And  Wear The Oura Ring Overnight

Most women who keep track of their fertility, get used to recording their basal body temperature with a thermometer every single day. You can now break out of this habit when you use Natural Cycles with Oura Ring for tracking ovulation. Oura Ring will automatically track your temperature through the night to present a personalized daily fertility status.

So, Oura users who wish to have a seamless fertility tracking experience can use Natural Cycles with Oura Ring and should start wearing the smart ring to bed. Ensure that the Oura Ring is charged and has at least 50% battery life before you go to bed for uninterrupted monitoring.

2. Prioritize Sleep

Oura understands the significance of a good night’s sleep and enables all users to prioritize their sleep and rest. Oura Ring tracks your sleep and vitals through the night with an advanced sleep-tracking mechanism that provides insights into the user’s sleep quality, thus enhancing the fertility and overall wellness of the wearer.

3. Access Multiple Insights

Oura Ring unlocks multiple health insights that are not available to the Natural Cycles users. You can use Natural Cycles with Oura Ring to monitor your overall health and wellness, to get a holistic view of your fitness. Apart from measuring the skin temperature, the Oura Ring tracks heart rate, activity, sleep, and various other vital metrics.

4. Use Cutting Edge Technology

Oura Ring is hailed as one of the best wearable technology with state-of-the-art technology to monitor the wearer’s vitals 24/7. It is one of the best light smart rings that weigh just 4 to 6g, that is both sturdy, waterproof, and comfortable to wear. Furthermore, it has multiple sensors and LEDs for accurate measurement of the wearer’s vitals.

Now that you know the exciting different ways to use Natural Cycles with Oura Ring, you must be excited to explore the wonderful features the smart ring has to offer. You can sync Oura Ring with Natural Cycles and experience the seamless fertility tracking experience for yourself without having to worry about Natural Cycles not syncing with Oura error messages. 

How To Sync Oura Ring With Natural Cycles?

To sync Oura Ring with Natural Cycles, open the Natural Cycles app > Tap the top menu > Settings > My Device > Connect Oura Account.

Oura users who wish to use Natural Cycles with Oura Ring should first download the apps and create an account or enter their credentials to log in to both accounts to be able to sync Oura Ring with Natural Cycles. 

Oura Natural Cycles integration is available only to Oura Ring Gen2 and Gen3 users who have an active Oura membership. There are no changes to be made in the Oura app, so you should open the Natural Cycles app, which is available for both iOS and Android users to sync the apps.

How To Sync Oura Ring With Natural Cycles?
Image Credits: Natural Cycles

Step 1 – Open the Natural Cycles app and tap on the top menu.

Step 2 – Select Settings.

Step 3 – Tap to open My Device.

Step 4 – Tap to Connect Oura Account.

Note: 

  1. You must have a Natural Cycle subscription to have access to this integration. 
  2. Ensure that you enter the login credentials of the Oura account when you log in to the Oura Cloud (especially if you have used different email addresses for Natural Cycles).

Once you have successfully synced the apps you can wear your Oura Ring while you sleep to monitor your vitals. It uses state-of-the-art sensor technology to present Oura Ring temperature data with utmost accuracy. In Natural Cycles and Oura Ring reviews, hundreds of Oura users state that the smart ring will automatically sync the user’s temperature data which is collected overnight, to be analyzed with Natural Cycle’s algorithm that calculates the daily fertility status of the wearer.

However, users who face Natural Cycles not syncing with Oura error messages can try to update the apps, enable app permissions, or follow the ways to fix Oura Ring not connecting issues. If synchronization errors persist, you can directly get Customer Service from Oura for professional guidance to fix synching errors.  

Experiences using the Oura Ring w/ Natural Cycles
byu/GreenBed8595 innaturalcycles

Wrap Up

Certified medical device partners with FDA-cleared fertility monitoring app and has created ripples of anticipation in the whole medical and fitness tracking fields. Be one of the very first users to use Natural Cycles with Oura Ring to experience this yourself. We hope that you no longer find the need to participate in discussions about  Natural Cycles waiting for Oura data on Reddit and make use of the information illustrated in this article for a successful integration of the two apps.

Frequently Asked Questions

Q1. Can You Use Oura Ring with Natural Cycles?

Yes, you can use Oura Ring with Natural Cycles to monitor your daily fertility status.

Q2. How To Use Natural Cycles With Oura Without Thermometer?

You can use Natural Cycles with Oura without a thermometer just by wearing your Oura Ring to bed. The smart ring will monitor your temperature without the need for a thermometer.

Q3. How Do You Use Natural Cycles?

You can use Natural Cycles to measure and record your body temperature on the NC° app to confirm your fertility status at a glance.

Q4. How To Remove Oura Ring From Natural Cycles?

You cannot directly remove or disconnect Oura Ring from Natural Cycles. You will have to contact the Natural Cycles Customer Service to resolve the issue.

Feature Image Credits: NS Medical Devices

Smriti is a true tech aficionado and WearableXP’s resident review specialist. Her approach to technology is anything but ordinary. After years of research and expertise in cutting-edge consumer technology, she is now exploring the world of smart wearables only to evaluate and bring her unique insights.

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