How Does Oura Ring Sync With Garmin?

Does Oura Ring Sync With Garmin? Sync Both In Easy Steps!

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Fitness tracking is no longer limited to one wearable tech. The Oura Integrations has opened doors to multiple possibilities, that enable users to sync their devices. Users debating on Oura Ring vs Garmin Reddit forums are now left wondering does Oura Ring sync with Garmin. Fret not and read on to have all your questions answered.

Fitness enthusiasts prefer to use different gadgets for tracking their health metrics. While Oura Ring tracks the sleep patterns of the wearer stealthily, most people prefer to use a smartwatch for activity and fitness tracking. Furthermore, many users try to connect Oura Ring to Apple Watch, Fitbit, Garmin, etc., and take fitness tracking to a whole new level.

Yes, the Oura Ring sync with Garmin watches via third-party apps and can be used to monitor the health and wellness of the wearer, seamlessly around the clock. 

Both the Garnim and Oura Ring track the wearer’s vitals to gain exclusive insights into health and wellness. Let us get right to it and see how does Oura Ring sync with Garmin to amp up your fitness journey.

Does Oura Ring Sync With Garmin?

Yes, the Oura Ring sync with Garmin devices, with the help of third-party apps.

Users of Garmin Connect and the Oura app can install any of the official Oura Integrations to their synced device, to connect the apps. Successfully doing this will enable users to see their Oura Ring data in Garmin Connect, which helps them to see a consolidated version of their real-time health metrics, as generated by both fitness trackers. The official Oura App Integrations that are currently available in the app are as follows:

  • Apple Health
  • Apple Watch Companion App & Complications App
  • Oura Widgets
  • Google Fit
  • Continuous Glucose Monitors 
  • Health Connect App
  • Strava
  • Natural Cycles
  • Zero Fasting App 

Although there is currently no direct way for users to get Oura Ring sync with Garmin devices, they can follow the instructions illustrated below to connect the devices and apps for consolidated reports to get a holistic view of their fitness growth.

How To Sync Oura Ring With Garmin?

One of the most popular ways to sync Oura Ring with Garmin devices is to connect Oura to the Garmin Connect with the Apple Health App for iOS devices or with Strava for Android devices.

Before you work on ways for your Oura Ring sync with Garmin smartwatches, ensure that you have installed the Oura app, Garmin Connect, and Apple Health/Strava on your smartphone. Check to see if all the apps are updated and are operating on the latest available version.

Now, let us see how to sync Oura Ring with Garmin for both Android and iOS devices.

How To Sync Oura Ring With Garmin On iOS Device?

To sync Oura Ring with Garmin on an iOS device, users have to first connect the Oura app and Garmin Connect to the Apple Health app and then turn on syncing of data for both in the Apple Health app.

All iOS device users can get their Oura Ring sync with Garmin with Apple Health. But remember that first, you have to turn on data sharing for Apple Health in the both Oura app and Garmin Connect.

1. Connect Oura App To Apple Health

To connect Oura App to Apple Health, open the Oura app > Menu icon > Settings > Data Sharing > Apple Health > Enable Connect to Health and other import options.

Step 1 – Open the Oura App and tap the Menu icon at the top left corner of the screen.

Step 2 – Tap the Settings icon.

Step 3 – Select Data Sharing.

Step 4 – Tap on Apple Health.

Step 5 – Tap the toggle to enable Connect to Health, Import workouts from Health, and Save Mindful Minutes to Health.

How To Sync Oura Ring With Garmin On iOS Device_Connect Oura App To Apple Health

2. Connect Garmin Connect To Apple Health

To connect Garmin Connect to Apple Health, open the Garmin Connect app > Menu icon > Settings > Devices > Name of your watch > Connect to Apple Health.

Step 1 –  Open the Garmin Connect app and tap the Menu icon.

Step 2 – Tap to open Settings.

Step 3 – Select Devices > Name of your device.

Step 4 – Tap to Connect to Apple Health.

Step 5 – Follow the on-screen instructions to complete the connection.

3. Sync Oura Ring And Garmin Data Using Apple Health App

To sync Oura Ring and Garmin data using Apple Health app, open Apple Health > Profile > Privacy > Apps > Oura and Garmin apps > Turn on data to sync for Oura and Garmin.

Step 1 – Open the Apple Health app on your iOS device.

Step 2 – Tap on your Profile icon found at the top right corner.

Step 3 – Scroll down to tap on Privacy.

Step 4 – Tap on Apps.

Step 5 – Tap on Oura and Garmin apps one by one.

Step 6 – Tap the toggle next to data that you want to sync for Oura Ring and Garmin to turn it on.

You have now successfully synced your Oura Ring with Garmin via Apple Health App.

How To Sync Oura Ring With Garmin On Android Device?

All Android users can sync Oura Ring with Garmin on Android devices with Strava. Users should connect both the Oura app and Garmin Connect to the Strava app so that their Oura Ring sync with Garmin devices. 

1. Connect Oura App To Strava

To connect Oura App to Strava, open the Oura app > Menu icon > Settings > Data Sharing > Other apps > Strava > Continue > Log in to Strava > Authorize > Enable data import and export.

How To Sync Oura Ring With Garmin On Android Device_Connect Oura App To Strava

Step 1 Open the Oura app and open the Menu icon at the top left corner of the Home tab.

Step 2 – Tap on the Settings icon.

Step 3 Select Data Sharing > Other apps.

Step 4 Select Strava and tap to Continue.

Step 5 Enter on-screen prompts and log in to Strava.

Step 6 Tap to Authorize.

Step 7 – Select the data you wish to import or export.

2. Connect Garmin Connect To Strava

To connect Garmin Connect to Strava, open the Garmin Connect app > More icon > Settings > Connected apps > Strava > Agree > Authorize.

How To Sync Oura Ring With Garmin On Android Device_Connect Garmin Connect to Strava
Image Credits: Android Authority

Step 1 Open the Garmin Connect app.

Step 2 – Tap the More icon at the bottom right of the screen.

Step 3 – Tap on Settings.

Step 4 Select Connected apps.

Step 5 – Tap on Strava > Agree.

Step 6 – Tap to Authorize.

All users will have to wait for several minutes for the initial sync to be complete. Once it is done, the past 90 days of activities in Garmin Connect will be synced to Strava, and all future activities will be uploaded to Garmin Connect and users will succeed in Oura Ring sync with Garmin device. 

Oura + Garmin
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Conclusion

Garmin is one of the most sought-after wearable techs for fitness tracking, and Oura Ring is popular for its comfort and stealthy sleep monitoring. All users can now let Oura Ring sync with Garmin devices and experience the best of the two smart techs all in one place. Stop scrolling through the comments on Oura Ring vs Garmin Reddit forums, and make use of the instructions explained in this article for seamless integration.

Frequently Asked Questions

Q1. Does Oura Ring Connect To Garmin?

Yes, the Oura Ring can be connected to Garmin with the help of third-party app integrations.

Q2. Does Oura Ring Work With Garmin?

Yes, Oura Ring works with Garmin when connected via third-party app integrations like Apple Health or Strava, as illustrated in this article above.

Q3. What Can Oura Ring Sync With?

The Oura Ring can sync with third-party apps like Apple Health, Apple Companion app, Strava, Google Fit, Natural Cycles, Zero Fasting app, Health Connect, etc.

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover the perfect blend of innovation and elegance, where health tech meets sleek designs. Join Lokesh on this journey—your go-to companion for all things smart and stylish!

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