Maybe it’s the weekend, and you want to sleep early or late, or maybe you want a daytime nap. Basically, you want to track a sleep not scheduled in your Apple Watch and don’t know how to do it. Luckily for you, I am here for you.
Up to watchOS 9, turning on Sleep Focus was pretty straightforward. Even now, in watchOS 11, it is very easy; it’s just hiding under a few options. Well, here’s how you turn it on.
3 Taps to Turn on Sleep Focus on Apple Watch
- Open the Control Center on your Apple Watch by pressing the side button.
- Scroll a bit to find the crescent moon icon, and click on it.
- Tap on Sleep, and that’s it.
You’ve turned on Sleep Focus on your Apple Watch.
Turn Off Sleep Focus on Apple Watch
Now, instead of the crescent moon icon in the Control Center, you’ll see a Teal blue bed icon.
To turn Sleep Focus off, just press on this icon, and you’re good to go.
Wrap Up
Wasn’t that too easy? You can also take control of your notifications during Sleep Focus. Let me know if you want to learn more about this. Also, if you want more details on sleep setup on iPhone and Apple Watch, read this.
