How To Add Oura Data To Health App? Club Your Vitals Now!

By Lokesh Jaral | Updated on March 22, 2024
How To Add Oura Data To Health App?

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover...

Connect Oura Ring to iPhone to personalize your workout experience and get exclusive sleep and activity details. All you have to do is add Oura Data to Health app on your iOS device and sync Oura Steps to Apple Health along with other data for a holistic fitness experience. Keep scrolling to add Oura data to Health app and start using your Oura Ring and Apple Watch together. 

Oura Ring is by far one of the best smart rings for health and wellness tracking that is used by over a million dedicated fitness enthusiasts around the world. All Oura users can connect Oura Ring to Apple Watch and other fitness trackers, sync their workout, sleep, and health data that are collected, and integrate them with the Oura app. All users can add Oura data to Health app and use their Oura Ring and Apple Watch together. 

You can add Oura data to Health app by opening the Oura app and tapping the Hamburger icon. Open Settings to select Apple Health under Data Sharing and enable the parameters. Then, open the iPhone Settings to tap on Health to select Data Access & Devices to select Oura to enable sharing.

Stop comparing your Oura Ring and Apple Health data. You can now add Oura data to Health app and use both the wearable techs together. Stay with us for the easiest way to sync Oura Steps to Apple Health and start your fitness journey with Oura.

How To Add Oura Data To Health App?

All users can add Oura data to Health app by first downloading the Oura app on their iOS devices from the App Store, and then enabling Health data during the initial setup process. 

The Apple Health integration is currently available for all Oura members using Gen2 Oura Rings, or Gen3 members with an active Oura subscription. The official Oura Ring compatible apps and app integrations include Apple Health with Oura, Apple Watch Complications & Companion app, Oura Health Connect, Google Fit, Strava, and many more.

You can add Oura data to Health app from both the Oura app and the directly from Apple Health app installed in your iPhone.

How To Add Oura Data To Health App In The Oura App?

You can add Oura data to Health app in the Oura app by tapping the Hamburger icon > Settings > Data sharing > Apple Health > Enable parameters > iPhone Settings > Health > Data Access & Devices > Oura.

Step 1 – Open the Oura app and tap the Hamburger icon at the top left corner of the Home tab.

Step 2 – Open Settings.

Step 3 – Tap on Apple Health under Data Sharing.

Step 4 – Enable Connect to Health, Save Mindful minutes to Health, and Import workouts from Health.

How To Add Oura Data To Health App In The Oura App?
Image Credits: Oura Ring

Step 5 – Open the iPhone Settings to adjust the sharing settings.

Step 6 – Open Health app from the list of installed apps.

Step 7 – Select Data Access & Devices.

Step 8 – Tap on Oura to enable data sharing.

How To Add Oura Data To Health App On iPhone?

You can add Oura data to Health app on iPhone and adjust the data that is shared between the apps by opening Apple Health > Profile icon > Privacy > Apps > Oura > Enable sharing.

Step 1 – Open the Apple Health app and tap your Profile icon.

Step 2 – Select Apps under Privacy.

Step 3 – Scroll down to tap on Orua.

Step 4 – Tap the toggles next to the categories to enable data sharing.

How To Add Oura Data To Health App On iPhone?
Image Credits: Oura ring

How To Add Oura Data To Health App On Android?

Android device users cannot add Oura data to Health app. Health App is only for iOS users and is only available on the App Store. It is not available on Google Play Store for Android users. So, there is no possibility to add Oura data to Health app on Android devices.

How To Add Oura Data To Health App On Apple Watch?

Apple Watch users cannot add Oura Data to Health app directly on Apple Watch. iOS device users need to access the Health app installed on their iPhones to be able to view their Oura data. It is currently only possible to view Apple Health app data on Apple Watch. 

Once you add Oura data to Health app, all Apple Health updates will appear after you have completed a workout or an activity. Moreover, you can choose to import or export the data between the two apps.

What Are The Data Synched With Health App? 

Oura users who add Oura data to Health app can automatically sync the following data:

Exported From Oura To Apple HealthImported From Apple Health To Oura
1. Active energy – calories burned, excluding BMR
2. Heart rate in 1-minute intervals
3. Mindful Minutes
4. Respiratory rate
5. Resting energy
6. Sleep – duration, start & end time, sleep stages
7. Height
8. Weight
9. Steps
10. Workouts – Active calories, type, distance, duration
1. Active energy
2. Heart rate
3. Mindful Minutes
4. Respiratory rate
5. Resting energy
6. Date of birth
7. Sleep
8. 5e*
9. Height
10. Weight
11. Workout Routes
12. Workouts – calories, distance, duration, & type

How To Prioritize Oura For Steps?

You can prioritize Oura for steps and fix the problem of double counting by opening the Health app > Browser tab > Activity > Steps > Data Sources & Access > Edit > Hamberger icon near Oura > Drag to top of the list.

Oura users who persistently face double counting of steps from the Oura Ring and Apple Health can set Oura as the priority data source for steps that are recorded in the Apple Health. This will help mitigate the double counting of steps issue that occurs when using more than one fitness tracker for health monitoring. You can prioritize Oura for steps by following the instructions given below:

Step 1 – Open the Health app on your iOS device and tap the Browser tab at the bottom right corner of the page.

Step 2 – Tap to select Activity.

Step 3 – Select Steps.

Step 4 – Scroll down to tap on Data Sources & Access.

Step 5 – Tap on Edit.

Step 6 – Tap and hold the Hamburger icon next to Oura and drag it to the top of the list.

Wrap Up

Fitness and wellness tracking is no longer limited to one particular gadget. While Oura Ring tracks the wearer’s sleep metrics accurately, the Apple Watch can monitor the users’ activities completely. We hope that you can now add Oura data to Health app and make the best use of both the fitness trackers without having to compromise on any of its features. Ensure that you make use of Oura Ring compatible apps and official app integrations, to have the best fitness tracking experience.

Frequently Asked Questions

Q1. Does Oura Ring Sync With Apple Health?

Yes, the Oura Ring syncs with Apple Health.

Q2. How Do I Manually Add Data To My Health App?

You can manually add data to your Health app by opening the Health app and tapping the Browser tab. Open Activity to choose any sub-category. Tap on Add Data and enter the date, time, and activity. Tap to Add it.

Q3. What Apps Does Oura Ring Integrate With?

Oura currently integrates with Apple Health, Apple Watch Companion & Complications app, Health Connect, Google Fit, Strava, Natural Cycles, and Zero Fasting app.

Feature Image Credits: Sifted

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover the perfect blend of innovation and elegance, where health tech meets sleek designs. Join Lokesh on this journey—your go-to companion for all things smart and stylish!

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