Use Oura Ring Location Services – Map Your Workout Route Now!

By Lokesh Jaral | Updated on March 22, 2024
Oura Ring Location Services

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover...

The Oura Ring is such a tiny gadget without interruptions of flashing LED lights or an OLED display screen, making it a nightmare for anyone who has misplaced it. Before you look for ways to find lost Oura Ring, stay with us to find out how you can enable the Oura Ring location services tracker and stop worrying about misplacing your smart ring. 

I have been using Oura Ring for fitness tracking and have had a phenomenal experience ever since. The stylish gadget is undoubtedly one of the best smart rings for health and wellness monitoring and is loaded with unique features and services. One such handy feature is the Oura Ring location services tracking which allows all users to add new metrics and details to their workout routines.

Oura Ring location services help us to monitor the workout route, distance, and pace and also find our lost Oura Ring.

Stop worrying about your lost Oura Ring and browsing through thousands of comments and discussions about Oura Ring location services on Reddit. I have found one of the easiest ways to enable Oura Ring location services, which helped me to track down and find my Oura Ring. You can also try it.

What Is Oura Ring Location Services?

What Is Oura Ring Location Services?

Oura Ring location services help users diversify their activity data by including the route, distance, pace, and speed, which will be included in the workout details.

Oura allows users to gain access to a lot more activity data that includes distance, pace, and speed, depending on the type of activity you do, which is possible if the location services are enabled. These new metrics will be updated in your Workout Details, which you will be able to access after your workout by confirmation of activities that appear in your Home tab or are displayed on your Activity tab. Furthermore, the Oura Ring location services charge is free for all users.

You can set up the Oura Ring location services tracker to improve the quality of the activity predictions over a period of time. Moreover, you can gain a deeper awareness of your daily activities and how they impact your sleep and help improve your Recovery index and even your overall well-being.

The Oura Ring location services metrics include:

  • Route – which helps you to view the map from the start point to the end, along with the exact path that you follow.
  • Pace/speed – helps you to monitor your average pace over the course of your entire workout and also view your split times.
  • Distance – check the exact distance of your workout in kilometers or miles.

Oura’s Automatic Activity Detection has been perfected to automatically detect the wearer’s physical activity and monitor them based on type. time, duration, and intensity of the activity. Let us explore the list of activities that can be automatically detected by Oura. 

Automatic Activity Detection Metrics

The automatic activity detection metrics on Oura Ring are currently available for the following activities or workouts:

Route, Distance & SpeedRoute, Distance & PaceDistance
Ice skatingWalkingOutdoor climbing
Downhill skiingHIITCross-training 
Outdoor cyclingHiking
Mountain bikingNordic walking
SnowboardingOrienteering
RollerbladingHorseback riding
Surfing Outdoor cross-country skiing
Running
Rowing 

Oura will include route, distance, pace, or speed insights only for certain Automatic Activity Detection workouts, manually added workouts on Oura, or other workouts that are imported through third-party app integrations. If you want to enable Oura Ring location services then you must first enable it on your Android or iOS device.

How To Use Oura Ring Location Services?

To use Oura Ring location services for tracking workout routes, we should first enable it on our Android or iOS devices. Before you enable location services on your device, check if you meet the following prerequisites: 

  • Ensure that your smartphone is turned on when you workout if you want to view the location-based data. 
  • The Oura app should be open and running in the background of your smartphone before you start to workout. 
  • Update the Oura app to the latest available version.

Now, you can follow the instructions illustrated below to enable Oura Ring location services on your Android or iOS devices. 

Enable Oura Ring Location Services On iOS Devices

You can enable location services on iOS devices by opening the Oura app after a workout > Open the information cart next to the AAD > Continue > Confirm.

Step 1 – Open the Oura app after completing the workout.

Step 2 – You will find an Information card after the next automatically detected activity.

Step 3 – Tap on Continue to enable location tracking.

How To Use Oura Ring Location Services_Enable Oura Ring Location Services On iOS Devices

Step 4 – Your iOS operating system will ask for confirmation to activate location-based features on the Oura app.

Step 5 – Tap on Continue to confirm your location.

Enable Oura Ring Location Services On Android Device

To enable location services on Android devices, complete your workout and open the Oura app > Find the information card > Continue > Allow Access.

Step 1 – Complete your workout and then open the Oura app.

Step 2 – Find the information card after your automatically detected activity.

Step 3 – Tap on Continue to enable location tracking.

Step 4 – Select “Allow access to location while using the app” in the location settings of your Android device.

You can also proceed to manually enable or disable your Oura Ring location services to check out its functionality for yourself.

Manually Enable Or Disable Oura Ring Location Services

You can manually enable or disable Oura Ring location services by opening the Oura app > Hamburger icon > Settings > Location > Turn on Oura location features > Open Settings app on your device > Privacy > Oura > Allow location access > Always.

Step 1 – Open the Oura App and tap the Hamburger menu icon.

Step 2 – Tap to open Settings.

Step 3 – Tap to open Location, right below General Settings.

Step 4 – Tap the toggle next to Oura location features to turn it on.

How To Use Oura Ring Location Services_Manually Enable Or Disable Oura Ring Location Services

Step 5 – Now open the Settings app on your device.

Step 6 – Select Privacy.

Step 7 – Check if the Location Services are turned on.

Step 8 – Scroll down to find Oura.

Step 9 – Find Allow location access and tap on Always.

The workout will be displayed in the Home and Activity tabs after your next confirmed activity. You must tap on “Show workout details” displayed on the reward card at the top of the Home tab to access more information. In case you miss the reward card, you will be able to view the workout details in the Activities list on your Home. Just tap on the activity to access it. 

Note: 

  • It is recommended that you keep the Oura Ring Location Services “Always on” for optimal performance. 
  • Your GPS location should be accessible from the very beginning of your workout. If not, you might miss your route and visual map.
  • You should open the Oura app on your device before you start your workout.
  • Visual maps and route data will be available for manually added workouts and other workouts imported through third-party app integrations if your location is “Always on” and you have your phone with you while you work out.
  • The location tracking will stop if you force close the Oura app.
  • Your location data will never be shared outside the Oura app without your permission.

You have now successfully enabled Oura Ring location services on your Android or iOS devices. There is no Oura Ring location services charge, and you can now access it at any time and explore all its unique features.

Are you still wondering if you should enable the Oura Ring location services? Let me help you to make up your mind by listing the various benefits you will reap when you turn it on.

What Is The Use Of Oura Location Feature?

Now that you have enabled the Oura Ring location services, let us see the different ways in which you can use this feature to boost your fitness journey.

  1. You will gain access to a greater diversity of activity data with details of the route you take, distance covered, speed, and pace.
  2. It will improve the quality of your activity prediction.
  3. You will gain a deeper awareness of your daily activities and how they directly affect your Oura scores and also review your workout.
  4. You can turn on the Oura Ring location services to use the Find My Ring feature to locate your misplaced, stolen, or lost Oura Ring.

The Oura Ring is loaded with boundless features. You should make it a habit to keep exploring its functionalities so that you can stumble upon new features like the Oura Ring location services and personalize your fitness journey to meet your needs. 

What’s the use of oura location feature?
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Wrap Up

I have enabled Oura Ring location services and am now in a fitness competition with myself. I try to beat my existing route, distance, speed, and pace and end up seeing better results in the overall Oura scores, Trends, and Insights, and also use it to find my Oura Ring whenever I misplace it. So, instead of scrolling through discussions about  Oura Ring location services on Reddit, use the information explained in this article and enable Oura Ring location services to boost your fitness journey.

Frequently Asked Questions

Q1. Does Oura Ring Have Location Tracking?

Yes, the Oura Ring has location tracking that helps to improve the quality of the activity predictions over time.

Q2. Does Oura Ring Location Work When Phone Is Off?

No. The Oura Ring location tracking will not work when the phone is off or has a low battery life.

Q3. Can You Track Oura Ring location?

Yes, you can track your Oura Ring location using the “Find My Ring” feature.

Feature Image Credits: SAGA Exceptional

Step into Lokesh's tech-style haven! As your guide in the world of smart rings, Lokesh infuses every byte with a touch of personal flair. Discover the perfect blend of innovation and elegance, where health tech meets sleek designs. Join Lokesh on this journey—your go-to companion for all things smart and stylish!

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