7 Best Smart Ring For Sleep Tracking 2024!!!

The trend for Smartwatches is fading away as the era of smart rings has already started! A number of smart rings have been introduced that can easily help in sleep tracking. Won’t you like to have the best smart ring for sleep tracking that can help you wake up refreshed and energized? If yes, then you are at the right place to know more about this!

Smart rings are packed with new technology that has a wide range of functions such as sleep tracking, health tracking, heart rate tracking, and a lot more stuff. Along with many other features, users can even enjoy the feature of “Smart Ring Android and iOS connectivity” on various Smart Rings. So, let’s see what’s the best smart ring for sleep tracking.

I prefer a smart ring for sleep tracking since it is less disruptive than wearing a watch to bed. I would love to see Garmin partner with Oura or RingConn to bring the ring sleep data into Garmin Connect. Garmin watch sleep data closely matches the rings, but bit too bulky.

— Matthew Miller (@palmsolo) January 4, 2024

Choosing one out of the available options can be pretty tough. So, you can check out the features of the smart rings to find the best smart ring for sleep tracking as per your needs!

List Of The Best Smart Ring For Sleep Tracking

The best part about Smart Rings is that anyone can wear them on their finger 24/7 as they are highly comfortable. That is among the common reasons why users prefer smart rings over smartwatches these days! Excited to know what are the top picks for the best smart ring for sleep tracking? Here is a list to have a quick view of which brands are at the top when it comes to providing a number of features, such as Smart Ring Android and iOS connectivity, tracking your sleep, and health tracking.

1. Oura Smart Ring Gen 3
2. SleepOn Go2Sleep Ring
3. Circular Smart Ring
4. Motiv Ring
5. Ultrahuman Ring AIR
6. RingConn Smart Ring
7. THIM Smart Ring

Best Smart Ring For Sleep Tracking Explained 

Comfort and design are among the most common features you can find in every smart ring, which makes them pretty attractive. So, check out the other features of the highly-rated smart rings and choose the best smart ring for sleep tracking!

1. Oura Smart Ring Gen 3

The number one choice when looking for the best smart ring for sleep tracking is the Oura Smart Ring Gen 3. Oura Ring knows when you go to bed, whether you are taking a nap or long sleep it can track everything. Oura Ring can even track all the sleeping patterns, including all the sleep stages. It is one of the most popular smart rings with a stylish look and improved features than its predecessor. You can easily wear this on your index finger 24/7. Even the price of the Oura Ring is around $300-$550, which is justified when looking at its amazing features. Here are the reasons why you should go ahead to buy Oura Ring.

Reasons to buy:

1. Lightweight (4-6g)
2. Up to 7 days long battery life
3. Accurate sleep tracking
4. Impressive heart rate tracking 24/7
5. Great mindfulness sessions
6. Clearly presented stats

Reasons to avoid buying:

1. Pretty expensive compared to a smartwatch

2. SleepOn Go2sleep Ring

The SleepOn Go2Sleep Smart Ring is among the best choices for nighttime wear. This smart ring is only about sleep and looks quite different than the other smart rings available in the market. It perfectly tracks HRV, heart rate, and blood oxygen. This Smart Ring Health tracker is comparatively cheaper than its rivals, as you can buy it for around $129.99. So, here are the features that this smart ring includes that can be the reason to buy or avoid buying the product.

Reasons to buy:

1. It is quite lightweight as it weighs below 10g
2. The battery life is quite good as it lasts for 3 days
3. Affordable Smart Ring
4. It is capable of collecting a lot of sleep data
5. Great option if you only want to wear it during the night

Reasons to avoid buying:

1. The design looks quite boring and dull
2. Heavy and bulky

3. Circular Smart Ring 

The Circular Smart Ring is a great choice if you want to have the best smart ring for sleep tracking, along with added features. With elegant design and comfort for users, the Circular Smart Ring is among the top choices if you are looking for a Smart Ring that can track data about your health and fitness, sleep, heart rate variability, steps, blood oxygen levels, and much more. You can easily buy it for around $284. So, here are the reasons to buy or avoid buying this Smart Ring health tracker. 

Reasons to buy:

1. Affordable to buy
2. Lightweight as it weighs only 5g
3. Great finishes
4. Attractive and unique features than its rivals
5. Super-comfortable to wear
6. Longer battery life that lasts for 4 days when charged fully

Reasons to avoid buying:

1. Tracks more basic data compared to its competitors

4. Motiv Ring

A durable and premium-looking Motiv Ring is another great choice for tracking your sleep and heart-rate monitoring. It is a water-resistant smart ring with great features such as a built-in accelerometer that can easily track your daily movements, a smart alarm, breathable material, and a lot more. You can buy this Smart Ring for around $199. So, here are the reasons why you should buy it.

Reasons to buy:

1. Water-resistant
2. Super-affordable
3. Comfort and stylish
4. Lightweight
5. Great battery life that lasts for around three days when fully charged

Reasons to avoid buying:

1. It is only compatible with iPhones

5. Ultrahuman Ring AIR

Ultrahuman Ring AIR can be a great choice if you want the best Smart Ring for sleep tracking which is comfortable at the same time. Ultrahuman Ring offers similar features to the immensely popular Oura Ring. A sleek design, comfort, longer battery life, and no additional charges for the subscription are its top features. You can buy this elegant Smart Ring for around $349. So, let’s check out the reasons why one must go for this Smart Ring.

Reasons to buy:

1. Super-comfortable
2. A long battery life that lasts for four days
3. Detailed insights
4. Lightweight as it weighs only 2.4 to 3.6g
5. Focuses on sleep and recovery

Reasons to avoid buying:

1. Pretty expensive
2. It is scratch-prone
3. There is a large amount of data to comb through.

6. RingConn Smart Ring

The RingConn smart ring perfectly tracks your sleep by using different sensors, such as its 3-axis accelerometer. Hence, the RingConn Smart Ring can be the perfect smart ring for tracking your sleep as it easily tracks sleep stages, breathing rate, and heart rate. Not only this, but RingConn provides accurate insights into your sleep quality. You can buy this super-stylish smart ring for around $279. Let’s find out the perfect reasons to buy this product.

Reasons to buy:

1. Longer battery life
2. Extremely stylish 
3. Comfortable to wear
4. Includes several comprehensive features for sleep tracking

Reasons to avoid buying:

1. Inaccurate to provide results at times
2. The app can be difficult to use

7. THIM Smart Ring

THIM smart ring is one of the best smart rings for sleep tracking as it uses the sleep conditioning technique, which helps the wearers improve their sleep quality and lets them fall asleep faster. Research has proved this ring to give the best result for those who are struggling to fall asleep. It can track the sleep patterns of the wearer and provides insights into sleep, including restlessness.

Its battery life is about 5 days, so you need not worry about charging it every 2 days, unlike SleepOn Go2Sleep Ring. You can easily connect with it with your Android or iOS devices. You can buy a THIM smart ring for $129 USD. Here are the reasons why you must buy this smart ring to track your sleep:

Reasons to buy:

1. Comfortable to wear
2. Made of silicon, which makes it comfortable for skin-sensitive people
3. Helps to fall asleep, as proved by researchers
4. Has power nap
5. Smart alarm

Reasons to avoid buying:

1. Bulky design

Overall Best Smart Ring Sleep Tracker In 2024

As we have listed all the features of the best Smart Ring for sleep tracking and health tracking, it is pretty obvious that the Smart Ring space is a new concept. As the market for smart rings is evolving, we can find many new options in the coming times. However, until now, the Oura Ring Gen 3 seems to outshine in front of the other listed options as it is capable of various functions along with being an extremely stylish and lightweight smart ring.

But it is quite expensive at the same time. If you have a little tight budget, then we would suggest that your choice of the best Smart Ring for sleep tracking should entirely be based on your needs and budget. So, you can compare the factors mentioned above and choose the right Smart Ring that fits your needs and budget aptly!

Should I buy Oura ring for sleep tracking?
byu/gladiatortoise inouraring

Wrapping Up

As we have disclosed the best smart Ring for sleep tracking, it is time to make a decision and choose the one that suits your requirements. The best decision to buy a Smart Ring can be made by setting your budget and comparing the reasons to buy or avoid the Smart Rings. The one that suits you best and matches your budget perfectly is the absolute choice for you. So, buckle up, and try your hands on the best choice now!

Frequently Asked Questions

Feature Image Credits: SELF