Oura Vs Ava Bracelet – The Best Women’s Health Tracker!

Oura Ring is ruling the smart ring market for cutting-edge health and fitness features. However, when it comes to women’s health, Oura has to compete with smart bands and smartwatches too. For instance, people are comparing Oura vs Ava Bracelet for birth control and fertility tracking. 

Ava Bracelet was first launched in the USA in 2016, and it attracted a large population because of its scientifically proven non-invasive fertility technique. Now that Oura Ring is also claiming accuracy in fertility tracking with the help of Natural Cycles, the Oura vs Ava Bracelet fight is inevitable. 

In the Oura vs Ava Bracelet comparison, the key differences between Oura and Ava Bracelet are the design differences and user convenience. Moreover, unlike the Oura Ring, the Ava Bracelet neither has any activity-tracking features nor is recommended to be worn by the user who has a pacemaker. 

The Ava Bracelet covers important health parameters like temperature, sleep, physiological stress, and resting pulse rate. Oura Ring, on the other hand, covers more health parameters that can be envied. If that makes you confused between Oura and Ava Bracelet, which one to choose for pregnancy panning, let’s have a side-by-side Oura vs Ava Bracelet comparison and then make your decision. 

Oura Vs Ava Bracelet

Whether it is Oura or Ava Bracelet, both smart devices have features that help women understand their bodies better during their menstrual cycle and in pregnancy. Despite this similarity, the Oura and Ava Bracelet are mostly dissimilar from each other. Find out the key differences between Oura and Ava Bracelet to find the ideal smart device that will guide you in a natural pregnancy. 

Oura Vs Ava Bracelet: Fundamental Differences

Women are looking for data-driven, effective ways [non-invasive] to get pregnant naturally, which is way better than the costly and invasive fertility options. Both Oura Ring and the Ava Bracelet are proven data-driven methods that help users find fertility windows accurately and get pregnant naturally. 

Although these two smart devices work alike, these devices are fundamentally different from each other. Learn the Oura vs Ava Bracelet fundamental differences to pick your winner.  

Fundamental Differences	Oura Ring	Ava Bracelet
Device Design	Closed Ring	Bracelet
Material	Titanium	Biocompatible silicone
Color	Silver, Black, Stealth, Brushed Titanium, Gold, and Rose Gold	Blue/White combination
Size	6 – 13 [8 sizes]	Wrist Size –  Minimum: 12.5 cm / 4.9 in Maximum: 20.5 cm / 8.1 in
Sensors	Infrared photoplethysmography sensors (PPG) Negative temperature coefficient (NTC) sensors 3D accelerometer Red and green LED Infrared sensors	Temperature Sensors Accelerometer Photoplethysmograph
Activity Tracking	Yes	No
Battery	15mAh (US6) – 22mAh (US13) Lipo battery	Lithium Ion batteries
Battery life	7+ days	12 hours
Gadget Placement	On Finger	On the wrist
Water resistance	10 ATM [100 meters water, not more than 12 hours]	Neither waterproof nor water resistant

Oura Ring Fundamental Differences

The Oura Ring is a widely known smart ring with a proven track record for offering medical-grade health and fitness features. This is a small titanium-figured smart ring that includes multiple health and fitness tracking features. Oura Ring can track health vitals like HR, HRV, sleep stages, SpO2, and stress levels. It is also capable of tracking multiple fitness activities. Not to mention that this smart device has 7+ days battery life and 10 ATM water resistance. 

Ava Bracelet Fundamental Differences

Unlike the Oura Ring, the Ava Bracelet is a wristband that comes with a white small medical-grade sensor pod. The band is made of biocompatible silicone, and the sensor pod is made of non-metallic material. Unlike the Oura Ring, the Ava Bracelet is unable to track robust health and fitness metrics. 

However, the Ava Bracelet can track physiological parameters that correlate with fluctuations in reproductive hormones, such as pulse rate, breathing rate, sleep, heart rate variability, and temperature. The Ava app offers fertility insights along with these five parameters. 

Moreover, the average battery life of the Ava Bracelet is 12+ hours, and this smart device is not water resistant. Hence, users have to be careful that the Ava Bracelet should not come in contact with water in any circumstances. 

---

Oura Vs Ava Bracelet: Design

The Oura vs Ava Bracelet fight is gaining attention every day because of the difference in the design of these two smart devices, yet offering similar health features. Find out – Oura or Ava Bracelet, which smart device is more convenient for you by design. 

Oura Ring Design

The Oura Ring is forged with lightweight titanium. Hence, the average weight of the Oura ring is 4 – 6 g, depending on the ring size. Moreover, because of the titanium finish, the outer case of the Oura Ring is shiny. The Oura Gen 3 model is sleek, with a 2.55 mm thickness and 7.9 mm width. 

The Oura Gen 3 is available in two different models: Heritage [classic look] and Horizon [modern look]. The Heritage model is available in Silver, Black, Stealth, and Gold colors. The Horizon model, on the other hand, comes in Silver, Black, Stealth, Brushed Titanium, Gold, and Rose Gold. 

So, if you want to wear your health tracker 24/7 that blends with your style statement, the Oura Ring must be your choice. The Oura Ring is available in 8 different sizes, from 6 to 13. However, for user convenience, it is always recommended to order the free Oura Ring sizing kit prior to confirming the Oura Ring order. 

Ava Bracelet Design

The Ava Bracelet is a sleek bracelet designed by Ava, focusing on women’s health only. This wristband looks like a sleek wristwatch with a small sensor pod and thin band. The sensor pod is a small white color box that is secured on the wrist with a thin band. The material used to design the Ava Bracelet 2.0 is biocompatible silicone that is nonallergic.

The Ava Bracelet comes with a blue band, however, users can buy the Ava fertility tracker replacement band from Amazon and from Ava’s official website for $35. The maximum and minimum size of the Ava band is 12.5 cm/4.9 in and 20.5 cm/8.1 in, respectively. 

Now that you know details about the design of the Oura and Ava Bracelet, you can choose which one is more convenient for you to wear. However, not to mention that you will need to know about the hardware specifications of these two devices before making your choice. 

---

Oura Vs Ava Bracelet: Specs [Hardware]

Now that the Oura vs Ava Bracelet comparison on social media is spreading more controversy, making the buyers confused about choosing between Oura and Ava Bracelet, why not focus on the hardware specifications for better clarity? 

Specifications	Oura Ring	Ava Bracelet
Design	Closed Ring	Wrist band
Color	Silver, Black, Stealth, Brushed Titanium, Gold, and Rose Gold	Blue/White combination
Thickness	2.55 mm	NA
Width	7.9 mm	NA
Weight	4 – 6g, depending on size	NA
Material	Titanium	Biocompatible silicone
Size	6 – 13 [8 sizes]	Wrist Size –  Minimum: 12.5 cm/4.9 in Maximum: 20.5 cm/8.1 in
Sensors	Infrared photoplethysmography sensors (PPG) Negative temperature coefficient (NTC) sensors 3D accelerometer Red and Green LED Infrared sensors	Temperature Sensors Accelerometer Photoplethysmograph
Battery life	7+ days	12 hours
Battery type	15mAh (US6) – 22mAh (US13) Lipo battery	Lithium Ion batteries
Charge time	~20 to 80 minutes	Two hours [Every day]
Water Resistance	10 ATM [100 meters water, not more than 12 hours]	Neither waterproof nor water resistant
Operating Temperature	14°–125°F	5o to 38o C

---

Oura Vs Ava Bracelet: Health Features

The Ava Bracelet is only focused on the menstrual cycle, helping users to find their fertility window accurately. However, Oura not only helps to track the menstrual cycle but also tracks other important health vitals. So, when it comes to the Oura vs Ava Bracelet comparison based on health features, we pretty much know which one is better. 

Health Features	Oura Ring	Ava Bracelet
Daytime Stress	Yes	No
Heart Rate Graph	Yes	No
Live Heart Rate	Yes	No
Restorative Time	Yes	No
Resilience	Yes	No
Readiness Score	Yes	No
Resting Heart Rate	Yes	Yes
Respiratory Rate	Yes	Yes
Heart Rate Variability	Yes	Yes
SpO2	Yes	No
Skin temperature	Yes	Yes
Menstrual Cycle	Yes	Yes

Oura Ring Health Features

Oura Ring is recognized as one of the best smart rings that offer the most accurate health tracking data. For instance, the Oura Ring users can track HR, HR variability, Resting Heart Rate, Respiratory Rate, and SpO2. Moreover, with Oura Ring, you can find your live heart rate just by tapping on the heart rate graph. Also, the Oura Ring tracks skin temperature accurately which further helps in stress level analysis. 

Ava Bracelet Health Features

Since Ava Bracelet gained a reputation as one of the best women’s health trackers in the smart device market, people are comparing Oura vs Ava Bracelet based on the health metrics covered by these two smart devices. Unfortunately, unlike the Oura Ring, the Ava Bracelet is only focused on women’s health. Hence, the Ava Bracelet users can track their menstrual period and ovulation window with this smart device. 

The Ava Bracelet tracks the skin temperature change along with heart rate to predict the starting of the exact menstrual cycle and ovulation period. However, the Ava Bracelet app shows a few parameters that fluctuate with the reproductive hormones like – pulse rate, breathing rate, sleep, heart rate variability, and temperature change. 

---

Oura Vs Ava Bracelet: Fitness Features

Smart ring users are curious to know about the Oura vs Ava Bracelet fight on fitness tracking too. Where Oura Ring is known for multiple activity tracking, the Ava Bracelet has almost zero fitness tracking features. If you are not choosing your smart device based on health features only, then you should know how Oura Ring is better at sharing fitness features. 

Fitness Features	Oura Ring	Ava Bracelet
Activity Score	Yes	No
Activity Contributors	Yes	No
Manually Add a Workout	Yes	No
Automatic Activity Detection	Yes	No
Daily Movement Graph	Yes	No
Workout Heart Rate	Yes	No
Active Calorie Burn	Yes	No
Step Counting	Yes	No
VO2 Max	Yes	No

Oura Ring Fitness Features

When it comes to rack fitness features, Oura Ring is compared with Apple Watches. With the Oura Ring app, you can check Activity Score and Activity Contributors, Manually Add a Workout, Daily Movement Graph, and Workout Heart Rate. 

Moreover, unlike many fitness-tracking smart rings, the Oura Ring can detect step counting and multiple activities automatically. It means that whenever you are running, walking, swimming, or cycling, your Oura Ring can automatically detect your current activity and share insights accordingly. 

You can also find the calorie burn unit from the Oura Ring app. With the Oura Ring, users can set and change their personal activity goals and check if they are meeting their health goals. 

Ava Bracelet Fitness Features

Unlike the Oura Ring, the Ava Bracelet has ‘no’ fitness-related features. This smart device is only focused on tracking menstrual cycle data and related health parameters. Unfortunately, if your goal is to track your fitness activities along with your health vitals, then Ava Bracelet may not be the ideal choice for you. 

Although the Ava Bracelet has a tragic failure in fitness features, this smart device can challenge the Natural Cycles in terms of women’s health tracking. If you need a reason to choose the Ava Bracelet over the Oura Ring, then you need to compare Oura vs Ava Bracelet based on women’s health tracking. 

---

Oura Vs Ava Bracelet: Women’s Health Tracking

Women’s health tracking is the key feature of the Ava Bracelet. The Oura Ring is recognized for offering accurate women’s health tracking data with Natural cycles. So, it’s time to find out in the Oura vs Ava Bracelet competition which smart device is better at tracking women’s health data. 

Women’s Health Tracking	Oura Ring	Ava Bracelet
Menstrual Cycle Tracking	Yes	Yes
Ovulation Period Tracking	Yes	Yes
Mood Tracking	Yes	Yes
Predict Fertility Window	Yes	Yes
Predict Pregnancy	Yes	Yes
Pregnancy Stages Tracking	Yes	Yes
Due Date	Yes	Yes

Oura Ring Women’s Health Tracking

Oura Ring is praised for tracking menstrual cycle and ovulation dates accurately. However, the Oura Ring does not come with a built-in women’s health tracking feature. For that, users have to integrate the Natural Cycles app with the Oura App. 

First, the user needs to buy the Natural Cycle subscription and then need to install the Natural Cycles app on the device. After downloading the Natural Cycles app, sync the Natural Cycles app with the Oura App. Only then do the Oura Ring users track their menstrual cycle and women’s health-related data on the Natural Cycles app. 

The Natural Cycles app offers Menstrual Cycle Tracking, Ovulation Period Tracking, and Mood tracking, all based on the skin temperature variation and HR/HRV data collected by the Oura Ring. Natural Cycles app is an FDA-approved app and has proven as one of the best methods for family planning. 

Ava Bracelet Women’s Health Tracking

The Ava Bracelet is also an FDA-approved non-invasive device that helps users track fertility effectively. Not to mention that this smart wristband collects important health vials like heart rate variability, pulse rate, breathing rate, and skin temperature to predict the menstrual period and ovulation period accordingly. 

As per the Ava Bracelet reviews, this is one of the finest non-invasive data-driven ways for birth control. Similar to the Oura Ring, the Ava Bracelet tracks the Menstrual Cycle, Ovulation Period, and Mood fluctuation. Also, during pregnancy, you can track pregnancy stages along with fetus development and due date prediction. 

---

Oura Vs Ava Bracelet: Body Temperature

Both Oura and the Ava Bracelet focus on the body temperature changes to track the menstrual cycle and ovulation period. Therefore, there is no denying that none of these smart devices can track body temperature. However, you may be interested to know that in the Oura vs Ava Bracelet competition which one is more accurate in tracking body temperature. 

Oura Ring Body Temperature

It is proven that the Oura Ring skin temperature sensors are accurate enough to track the temperature changes in the body. The skin temperature sensor of the Oura Ring collects data from the finger and combined with other health vitals data, it helps to predict the stress level as well as the menstrual cycle. However, sometimes it is argued that the temperature changes around the wrist are more reliable than the fingers. 

Ava Bracelet Body Temperature

The Ava Bracelet, similar to the Oura Ring, is primarily focused on body temperature changes to track the surge of LH hormone and predict accurate ovulation dates. The science of tracking the menstrual cycle is based on skin temperature tracking. Considering that the Ava Bracelet has shown a good track record in predicting menstrual cycles accurately, it can be said that the body temperature tracking by the Ava Bracelet is pretty accurate. 

---

Oura Vs Ava Bracelet: Sleep Tracking

People are arguing about the Oura vs Ava Bracelet based on the sleep tracking feature. If you are also interested in finding out which smart device is better is sleep tracking, we might have the answer for you. 

Sleep Tracking	Oura Ring	Ava Bracelet
Sleep Score	Yes	No
Sleep Stages	Yes	Yes
Sleep Contributors	Yes	No
Bedtime Guidance	Yes	No
Sleep Graphs	Yes	Yes
Nap Detection	Yes	No
Smart Alarm	No	Yes

Oura Ring Sleep Tracking

The Oura Ring tracks all four stages of sleep, including Awake, REM, Light, and Deep. Open the sleep tab of the Oura Ring and you can find the hypnograms – a color-coded graph that represents all sleep stages. 

The Oura Ring tracks multiple health vitals to track the sleep stages and sleep quality, such as – Respiratory rate, Heart rate variability, Skin temperature, and movement. So far, it is proven that the sleep stages denoted by the Oura Ring are accurate. 

The Sleep Tab of the Oura App covers – Sleep Score, Sleep Stages, Sleep Contributors, Bedtime Guidance, Sleep Graphs, and Nap Detection. 

Ava Bracelet Sleep Tracking

Ava Bracelet tracks sleep stages and helps women to understand whether they are getting enough sleep to restore their body during menstruation. However, unlike the Oura Ring, the Ava Bracelet does not show detailed stages or other factors like sleep contributors, Bedtime Guidance, or Nap Detection. 

However, the overall sleep track record is helpful in identifying the sleeping trend. User can also set an alarm according to their waking time. The Ava Bracelet gently vibrates to wake up the user without startling them in the morning. 

However, not only for sleep tracking, the Ava Bracelet is also compared with the Oura Ring for stress monitoring. If you did not know that the Ava Bracelet can track stress levels too, let us share the insights with you. 

---

Oura Vs Ava Bracelet: Stress Tracking

Apart from sleep monitoring, another common feature between the Ava Bracelet and the Oura Ring is stress monitoring. However, the question is whether the Ava Bracelet offers stress management as good as the Oura Ring or not! 

Oura Ring Stress Tracking

Oura Ring is redefining stress management with advanced stress monitoring features. Unlike other smart rings, the Oura Ring offers daytime stress tracking that elaborates on how a user is experiencing stress levels at different times of the day. The Oura App measures stress levels by tracking heart rate, HRV, motion, and skin temperature. Usually, when you are stressed, your heart rate increases, and HRV drops. Also, movement and activity are increased, while the skin temperature lowers significantly. 

The Oura app categorizes stress levels into four stages – Stressed, Engaged, Relaxed, and Restored. Stressed refers to when your body is showing signs of stress, which may not be alarming, but at this point, you might consider seeking Restorative Time. Engaged indicates that your body is showing stress signs, but this amount of stress level is good for productivity. When the graph shows Relaxed, it means your body is in mild recovery mode. Restored indicates that your body is calm and fully recovered. 

The beta for iOS allows users to record their reflections on different stress levels using a voice recorder. This is hugely helpful as when users track the stress trends they can check reflections too to understand the reason behind those stress patterns. This is truly innovative and game-changing. 

Ava Bracelet Stress Tracking

Where the Oura Ring’s stress level tracking feature is so impressive, the Ava Bracelet may disappoint you. Although this smart band is capable of tracking stress levels, it does not emphasize the daytime stress level. You can find the stress level graph shown on the Ava Bracelet app; however, there are no categories defined like the Oura App. However, as claimed by the Ava Bracelet developers, this bracelet tracks HR, HRV, and skin temperature to track stress levels, henceforth the data is reliable. 

---

Oura Vs Ava Bracelet: Smart Alarm 

The Oura vs Ava Bracelet controversy often referring a key difference between the Oura Ring and the Ava bracelet – the smart alarm. Now, if you do not know why smart alarms are important and whether either of these smart devices has the alarm feature, let us share some insights. 

Oura Ring Smart Alarm

Unfortunately, the Oura Ring does not come with a smart alarm. Many smart rings that are trending now come with a smart alarm feature that gently vibrates to wake up users. However, Oura Ring users are unable to enjoy this feature. 

Ava Bracelet Smart Alarm

Unlike the Oura Ring, the Ava Bracelet comes with a smart alarm feature. All you need to do is set your alarm time on the Ava Bracelet app, and this bracelet will gently vibrate to wake you up from sleeping without startling you or your your dear one sleeping beside you. 

---

Oura Vs Ava Bracelet: Accuracy

The Ava Bracelet vs Oura Ring comparison focuses on the accuracy level of the gadget too! What is the point of wearing smart devices if the data recorded by these devices is not accurate enough to trust? 

Oura Ring Accuracy

The Oura Ring comes with multiple medical-grade sensors. Moreover, multiple features offered by the Oura Ring are FDA-cleared, including the Natural Cycles. The Natural Cycles is a third-party app that users can integrate into the Oura app to monitor menstrual cycles. Moreover, data collected by the Oura Ring are clinically acceptable. 

Ava Bracelet Accuracy

Ava Bracelet users often review on social platforms how satisfied they are after using the Ava Bracelet for ovulation tracking. In fact, similar to the Oura Ring, the Ava Bracelet is also FDA-approved. It means the data tracked by the Ava Bracelet are not only accurate but also clinically acceptable. 

---

Oura Vs Ava Bracelet: App

While we are comparing Oura vs Ava Bracelet features, it is important to compare Ava Bracelet vs Oura Ring apps too! Here, take a look at how the Oura app differs from the Ava Bracelet app. 

Oura Ring App

The Oura Ring app offers a simple yet interactive design. Navigating through the app is super easy. Data are presented in graphical formats. With the Oura app, you can add tags and new events, check trends for health vitals, and even download overall health reports [weekly/monthly] in PDF format to share the Oura Ring report with your doctor. Most importantly, the Oura App covers more features than the Ava Bracelet app. 

Ava Bracelet App

The Ava Bracelet app showcases fewer features than the Oura Ring app. Not to mention that the Ava Bracelet app is easy to navigate and comes with an interactive interface. Similar to the Oura Ring, you can download the menstrual cycle report from the app with just a few taps. 

---

Oura Vs Ava Bracelet: Water Resistance

Can you wear the Ava Bracelet and Oura Ring all day long, throughout all daily chores? Well, find out the water resistance capability of these two devices and make sure that you are handling these smart devices correctly. 

Oura Ring Water Resistance

The Oura Ring is water-resistant up to 100 meters or ~330 feet. It means the Oura Ring is not only splashproof but can be used while showering or swimming. You can also wear the Oura Ring while participating in recreational diving. Also, you can wear the Oura Ring in saunas, ice baths, and cryotherapy tanks. However, it is not recommended to wear the Oura Ring while you are scuba diving. It is also not recommended to submerge the Oura smart ring underwater for more than 12 hours. 

Ava Bracelet Water Resistance

The Ava Bracelet is neither water resistant nor waterproof. Hence, it is not recommended to wear the Ava Bracelet when you are under shower or swimming. Make sure that your Ava Bracelet does not come in contact with water, or it could be damaged. 

---

Oura Vs Ava Bracelet: Battery Life

Oura vs Ava Bracelet comparison is raging as users are comparing the battery life of these two iconic health devices. The difference between the Oura and Ava Bracelet in terms of battery life will shock you!

Oura Ring Battery Life

The average battery life of the Oura Ring is 7+ days. The Oura Ring comes with a built-in 15mAh (US6) – 22mAh (US13) Lipo battery, which is non-replaceable. All you need to do is charge your Oura Ring battery once a week for 20 to 80 minutes to fully charge, depending on the remaining battery life. You can check Oura Ring’s battery life using the Oura app. 

Ava Bracelet Battery Life

The Ava Bracelet comes with built-in Lithium Ion batteries. Unlike the Oura Ring, the Ava Bracelet has to charge on a daily basis as it can hold only 12 hours of battery backup. It simply means, if you are wearing the Ava Bracelet over the night, every morning you have to charge the bracelet. Moreover, it takes almost 2 hours to fully charge the Ava Bracelet’s battery! 

---

Oura Vs Ava Bracelet: Price And Availability

The Oura vs Ava Bracelet comparison is incomplete if you do not compare the price tag and the availability of these two products. If you are interested in buying either of these products, let’s check whether the Oura Ring and the Ava Bracelet are shipping to your region or not. 

Oura Ring Price And Availability

The starting price of the Oura Gen 3 Heritage Ring is $299, and the starting price of the Oura Gen 3 Horizon Ring is $349. The price tag for the Oura Ring can go as high as $549. You can buy the Oura Ring from the Oura official website. Moreover, the Oura Ring is HSA/FSA eligible; hence, if you are eligible for HSA/FSA reimbursement, claim it! 

If you want to buy the Oura Ring, you must know that the Oura Ring is not shipping worldwide. The Oura products are currently shipping to the following countries –

• North America
• Europe
• Asia-Pacific
• Africa & Middle East

Ava Bracelet Price And Availability

Ava Bracelet is available in two different price tags – 

• Ava Fertility Basic – $279
• Ava Fertility Plus – $309

The Ava Fertility Basic and the Ava Fertility Plus share the same features. The key difference between these two packages is that Ava Fertility Plus offers a guarantee of 12 months to get pregnant. If not pregnant using the Ava Fertility Plus within 12 months from purchase, then users can claim a full refund. Also, the Ava Fertility Plus pack includes “The Ultimate Guide to Getting Pregnant e-book”.

The Ava Bracelet products are currently available in the US [except Alaska], Canada, selected countries in the European Union (EU28), Switzerland, and Liechtenstein. 

---

Oura Vs Ava Bracelet: Subscription

Now that you have compared Oura vs Ava Bracelet mobile application, you must be curious to know how much the app subscription for each smart device will cost. Let us shed light on this topic. 

Oura Ring Subscription

If you are buying the Oura Ring for the first time, you are eligible for a free one-month subscription. After one month of free subscription, users have to pay $5.99 per month to enjoy the premium subscription benefits of the Oura Ring. 

Ava Bracelet Subscription

The Ava Bracelet is free to download from the App Store and Play Store. Moreover, you do not need to pay any subscription money to enjoy the app. 

---

Oura Vs Ava Bracelet: Compatibility 

Now that we are almost at the end of the Oura vs Ava Bracelet comparison, you might have already figured out which one is more suitable to serve your purpose. However, one important thing that you need to know before making your choice is the device compatibility. 

Oura Ring Compatibility 

The Oura Ring app is compatible with Android devices running Android 8.0 and above and iOS devices running Apple iOS 15 and higher. 

Ava Bracelet Compatibility 

The Ava Bracelet app users should have devices iOS 15.0+ and above or Android 5.0+ and above. 

---

Oura Vs Ava Bracelet – Comparison Table

Find the key differences between the Oura Ring and Ava Bracelet in a simple comparison table for better understanding. 

Key Differences	Oura Ring Gen 3	Ava Bracelet
Design	Closed Ring	Wrist band
Material	Titanium	Biocompatible silicone
Color	Silver, Black, Stealth, Brushed Titanium, Gold, and Rose Gold	Blue/White combination
Size	6 – 13 [8 sizes]	Wrist Size –  Minimum: 12.5 cm / 4.9 in Maximum: 20.5 cm / 8.1 in
Sensors	Infrared photoplethysmography sensors (PPG) Negative temperature coefficient (NTC) sensors 3D accelerometer Red and Green LED Infrared sensors	Temperature Sensors Accelerometer Photoplethysmograph
Heart rate	Yes	Yes
Stress Tracking	Yes	Yes
Sleep tracking	Yes	Yes
Respiration rate	Yes	Yes
SpO2	Yes	No
Step Count	Yes	No
Activity Tracking	Yes	No
Women’s Health	Yes	Yes
Rest Mode	Yes	No
Subscription	$5.99/mo	Free
HSA/FSA Eligible	Yes	Yes
Battery	15mAh (US6) – 22mAh (US13) Lipo battery	Lithium Ion batteries
Battery life	7+ days	12 hours
Gadget Placement	On Finger	On the wrist
Water resistance	10 ATM [100 meters water, not more than 12 hours]	Neither waterproof nor water resistant
Compatibility	iOS and Android devices	iOS and Android devices
Price	Starting price $299	$279 and $309

Tempting devices Ava vs Oura experience so far.
byu/Better-Tale9344 inTryingForABaby

Conclusion 

Both the Oura Ring and the Ava Bracelet are designed to focus on users’ health benefits. However, the key difference between these two devices is that the Ava Bracelet is solely focused on the menstrual cycle and determining an accurate fertility window so that the users can get pregnant naturally and easily. 

On the other hand, the Oura Ring offers almost the same women’s health-focused features using the FDA-approved Natural Cycles app. Moreover, Oura Ring users are eligible to explore more health vitals, sleep and stress monitoring, and most importantly, activity tracking. 

Henceforth, if your sole focus is to get pregnant naturally, then it is okay to get an Ava Bracelet; however, if you are concerned about your overall health benefits, then you have to try the Oura Ring.